Shake and Bake
Workouts
Thursday 11/2/23 @ 4:43 PM
406kj
98rpm
46%
22mph
Monday 10/30/23 @ 10:56 PM
✅
758kj
82rpm
69%
28mph
Friday 2/19/21 @ 5:7 PM
254kj
89rpm
40%
19mph
Monday 9/12/22 @ 10:30 AM
✅
664kj
59rpm
84%
27mph
Friday 1/13/23 @ 5:18 PM
552kj
95rpm
46%
22mph
Wednesday 12/7/22 @ 11:55 AM
✅
933kj
86rpm
56%
25mph
Monday 12/20/21 @ 12:20 AM
502kj
95rpm
44%
21mph
Sunday 12/26/21 @ 2:44 PM
✅
707kj
80rpm
57%
24mph
Friday 10/7/22 @ 4:18 PM
494kj
93rpm
44%
21mph
Wednesday 9/28/22 @ 9:52 AM
✅
905kj
85rpm
61%
26mph
Sunday 9/11/22 @ 10:18 PM
671kj
91rpm
45%
21mph
Sunday 9/4/22 @ 1:54 PM
✅
1261kj
80rpm
64%
26mph
Thursday 10/14/21 @ 3:11 PM
343kj
94rpm
44%
21mph
Sunday 10/10/21 @ 1:3 PM
✅
513kj
73rpm
64%
24mph
Tuesday 9/7/21 @ 12:48 AM
211kj
92rpm
44%
20mph
Sunday 8/15/21 @ 12:33 PM
✅
333kj
81rpm
58%
24mph
Sunday 4/18/21 @ 3:44 PM
273kj
91rpm
41%
19mph
Monday 12/14/20 @ 12:17 PM
✅
395kj
87rpm
50%
22mph
Saturday 2/6/21 @ 9:36 PM
661kj
88rpm
42%
19mph
Saturday 1/2/21 @ 10:4 PM
✅
1190kj
85rpm
55%
24mph
Workouts
254
kj
Friday 2/19/21
552
kj
Friday 1/13/23
502
kj
Monday 12/20/21
494
kj
Friday 10/7/22
671
kj
Sunday 9/11/22
343
kj
Thursday 10/14/21
273
kj
Sunday 4/18/21
661
kj
Saturday 2/6/21