Shake and Bake
Workouts
Monday 12/19/22 @ 11:46 AM
✅
260kj
79rpm
46%
19mph
Monday 12/12/22 @ 10:22 AM
102kj
40rpm
41%
9mph
Wednesday 12/14/22 @ 11:46 AM
✅
251kj
80rpm
45%
19mph
Thursday 12/8/22 @ 9:32 AM
161kj
66rpm
41%
15mph
Thursday 3/24/22 @ 11:33 AM
✅
124kj
85rpm
42%
18mph
Monday 12/7/20 @ 4:9 PM
90kj
76rpm
40%
16mph
Wednesday 12/15/21 @ 12:35 PM
✅
128kj
87rpm
42%
19mph
Friday 5/7/21 @ 8:37 AM
81kj
79rpm
37%
16mph
Wednesday 12/8/21 @ 12:3 PM
✅
295kj
82rpm
47%
20mph
Thursday 12/17/20 @ 8:7 PM
203kj
72rpm
44%
17mph
Thursday 11/25/21 @ 3:52 PM
✅
464kj
83rpm
48%
20mph
Friday 11/26/21 @ 2:13 PM
309kj
72rpm
44%
17mph
Thursday 8/19/21 @ 5:16 PM
✅
291kj
77rpm
50%
20mph
Saturday 7/10/21 @ 12:43 PM
225kj
72rpm
46%
17mph
Sunday 1/5/20 @ 6:31 PM
✅
115kj
83rpm
42%
18mph
Monday 9/2/19 @ 2:10 PM
79kj
0rpm
0%
0mph
Thursday 12/19/19 @ 12:18 PM
✅
264kj
75rpm
48%
19mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Monday 3/25/19 @ 12:46 PM
✅
122kj
82rpm
43%
18mph
Wednesday 8/14/19 @ 7:50 PM
79kj
0rpm
0%
0mph
Workouts
203
kj
Thursday 12/17/20
79
kj
Wednesday 8/14/19