Shake and Bake

Workouts

Monday 2/14/22 @ 11:59 AM
252kj
78rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 9:37 PM
✅
287kj
82rpm
47%
19mph
Thursday 9/9/21 @ 11:0 AM
425kj
76rpm
49%
19mph
45 min Pop Ride
Cody Rigsby
Tuesday 7/20/21 @ 9:3 PM
✅
447kj
78rpm
49%
20mph
Wednesday 5/19/21 @ 10:59 AM
✅
288kj
76rpm
49%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 12:33 PM
260kj
79rpm
45%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
252 kj
Monday 2/14/22
✅ 287 kj
Tuesday 2/15/22
45 min Pop Ride
Cody Rigsby
425 kj
Thursday 9/9/21
✅ 447 kj
Tuesday 7/20/21
30 min Live DJ Ride
Cody Rigsby
✅ 288 kj
Wednesday 5/19/21
260 kj
Saturday 4/24/21