Shake and Bake
Workouts
Saturday 11/20/21 @ 12:13 AM
263kj
68rpm
42%
15mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Thursday 5/27/21 @ 12:9 AM
296kj
84rpm
37%
16mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Saturday 1/30/21 @ 11:27 PM
190kj
84rpm
38%
16mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Tuesday 1/31/23 @ 7:32 PM
193kj
80rpm
40%
17mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Saturday 10/31/20 @ 7:6 PM
224kj
88rpm
39%
18mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Friday 7/30/21 @ 11:7 PM
314kj
81rpm
40%
17mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Tuesday 9/29/20 @ 8:27 PM
329kj
85rpm
39%
17mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Tuesday 11/3/20 @ 8:46 PM
220kj
88rpm
39%
17mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Monday 11/1/21 @ 10:20 PM
291kj
56rpm
41%
12mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Monday 11/9/20 @ 1:36 AM
316kj
83rpm
40%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Workouts
263
kj
Saturday 11/20/21
190
kj
Saturday 1/30/21
193
kj
Tuesday 1/31/23
224
kj
Saturday 10/31/20
314
kj
Friday 7/30/21
316
kj
Monday 11/9/20