Shake and Bake
VS
Workouts
Monday 11/13/23 @ 9:45 AM
✅
74kj
95rpm
37%
18mph
Monday 1/30/23 @ 9:17 PM
49kj
96rpm
31%
15mph
Wednesday 3/27/24 @ 4:40 PM
✅
629kj
87rpm
51%
23mph
Sunday 1/24/21 @ 2:0 PM
378kj
92rpm
40%
19mph
Saturday 5/7/22 @ 2:6 PM
✅
724kj
99rpm
50%
24mph
Wednesday 5/12/21 @ 9:46 PM
382kj
91rpm
40%
19mph
Wednesday 6/21/23 @ 11:38 AM
✅
368kj
94rpm
45%
22mph
Saturday 6/3/23 @ 7:13 PM
214kj
89rpm
38%
17mph
Thursday 11/10/22 @ 3:46 PM
✅
703kj
86rpm
54%
24mph
Friday 9/30/22 @ 9:7 AM
323kj
85rpm
39%
17mph
Tuesday 10/5/21 @ 11:30 AM
✅
510kj
87rpm
55%
24mph
Tuesday 10/5/21 @ 11:27 AM
235kj
88rpm
40%
18mph
Friday 2/12/21 @ 11:30 PM
✅
817kj
96rpm
47%
22mph
Sunday 2/9/20 @ 7:43 PM
602kj
93rpm
43%
20mph
Thursday 1/7/21 @ 12:32 PM
✅
347kj
91rpm
46%
21mph
Saturday 5/9/20 @ 11:47 AM
281kj
95rpm
41%
19mph
Monday 10/5/20 @ 12:5 PM
✅
353kj
87rpm
48%
21mph
Monday 11/2/20 @ 10:28 AM
239kj
92rpm
39%
18mph
Thursday 6/18/20 @ 12:8 PM
✅
444kj
87rpm
44%
20mph
Wednesday 6/17/20 @ 8:53 AM
438kj
89rpm
44%
20mph
2bthebesticanb
Odessa, TX
229
🔥
VS
spindoctorj15
Indiana
24
Workouts
378
kj
Sunday 1/24/21
382
kj
Wednesday 5/12/21
214
kj
Saturday 6/3/23
323
kj
Friday 9/30/22
235
kj
Tuesday 10/5/21
281
kj
Saturday 5/9/20
239
kj
Monday 11/2/20
438
kj
Wednesday 6/17/20