Shake and Bake
Workouts
Sunday 12/19/21 @ 2:26 PM
✅
338kj
69rpm
47%
17mph
Tuesday 12/21/21 @ 7:56 PM
312kj
76rpm
43%
17mph
Sunday 2/5/23 @ 2:57 PM
✅
359kj
67rpm
49%
18mph
Thursday 2/9/23 @ 4:37 PM
310kj
76rpm
42%
17mph
Saturday 2/12/22 @ 4:31 PM
✅
524kj
80rpm
44%
19mph
Sunday 9/11/22 @ 8:49 PM
458kj
86rpm
40%
18mph
Sunday 7/31/22 @ 1:26 PM
✅
235kj
76rpm
44%
18mph
Monday 8/8/22 @ 7:45 PM
226kj
81rpm
42%
18mph
Saturday 8/28/21 @ 3:23 PM
✅
554kj
77rpm
46%
19mph
Saturday 5/16/20 @ 2:9 PM
451kj
81rpm
42%
18mph
Thursday 8/19/21 @ 4:11 PM
✅
264kj
79rpm
45%
19mph
Sunday 5/23/21 @ 1:0 PM
231kj
89rpm
39%
18mph
Monday 12/28/20 @ 3:46 PM
201kj
75rpm
41%
17mph
Monday 12/28/20 @ 8:29 PM
✅
247kj
84rpm
42%
18mph
Saturday 1/25/20 @ 1:58 PM
✅
645kj
81rpm
48%
20mph
Wednesday 1/1/20 @ 5:40 PM
461kj
84rpm
41%
18mph
Monday 6/29/20 @ 12:4 PM
210kj
77rpm
42%
17mph
Sunday 6/28/20 @ 5:0 PM
✅
250kj
83rpm
43%
18mph
Wednesday 12/4/19 @ 10:39 AM
✅
374kj
87rpm
41%
18mph
Sunday 12/1/19 @ 6:9 PM
330kj
89rpm
39%
18mph
Workouts
312
kj
Tuesday 12/21/21
458
kj
Sunday 9/11/22
451
kj
Saturday 5/16/20
231
kj
Sunday 5/23/21
201
kj
Monday 12/28/20
461
kj
Wednesday 1/1/20
330
kj
Sunday 12/1/19