Shake and Bake
Workouts
Monday 12/16/19 @ 10:54 AM
✅
221kj
84rpm
48%
20mph
Tuesday 12/24/19 @ 10:32 PM
139kj
78rpm
43%
17mph
Monday 9/27/21 @ 9:47 PM
✅
401kj
84rpm
43%
19mph
Monday 3/23/20 @ 11:16 PM
307kj
79rpm
41%
17mph
Friday 1/29/21 @ 10:16 PM
✅
376kj
79rpm
44%
18mph
Tuesday 10/29/19 @ 1:14 AM
328kj
78rpm
43%
18mph
Wednesday 1/22/20 @ 12:20 AM
✅
483kj
79rpm
49%
20mph
Monday 1/20/20 @ 12:20 AM
323kj
80rpm
42%
17mph
Sunday 12/8/19 @ 1:35 PM
✅
445kj
78rpm
48%
19mph
Monday 12/9/19 @ 12:8 AM
346kj
72rpm
46%
18mph
Wednesday 10/9/19 @ 9:34 PM
✅
220kj
79rpm
50%
21mph
Sunday 12/9/18 @ 1:21 AM
156kj
74rpm
47%
18mph
Saturday 6/8/19 @ 12:11 PM
314kj
77rpm
37%
15mph
Saturday 6/8/19 @ 9:41 PM
✅
435kj
79rpm
42%
17mph
Monday 7/8/19 @ 8:10 PM
32kj
76rpm
30%
12mph
Monday 6/10/19 @ 10:24 PM
✅
45kj
80rpm
35%
14mph
Tuesday 6/25/19 @ 9:27 PM
242kj
78rpm
34%
15mph
Friday 6/28/19 @ 9:50 PM
✅
322kj
72rpm
44%
17mph
Thursday 6/6/19 @ 11:53 PM
140kj
83rpm
32%
14mph
Tuesday 5/21/19 @ 9:55 PM
✅
192kj
75rpm
40%
16mph
Workouts
307
kj
Monday 3/23/20
328
kj
Tuesday 10/29/19
323
kj
Monday 1/20/20
314
kj
Saturday 6/8/19
140
kj
Thursday 6/6/19