Shake and Bake
Workouts
Saturday 6/5/21 @ 9:34 AM
820kj
82rpm
45%
19mph
Saturday 11/9/19 @ 5:37 PM
✅
994kj
77rpm
52%
21mph
Sunday 1/28/24 @ 3:39 PM
350kj
77rpm
43%
18mph
Wednesday 2/14/24 @ 1:10 PM
✅
545kj
70rpm
58%
21mph
Monday 1/2/23 @ 4:13 PM
273kj
73rpm
45%
18mph
Saturday 12/31/22 @ 10:57 PM
✅
342kj
73rpm
50%
20mph
Saturday 7/23/22 @ 11:26 AM
768kj
78rpm
45%
18mph
Monday 7/25/22 @ 8:9 PM
✅
1129kj
71rpm
56%
22mph
Sunday 6/12/22 @ 2:46 PM
535kj
79rpm
45%
19mph
Saturday 8/21/21 @ 2:43 PM
✅
764kj
68rpm
59%
22mph
Saturday 4/9/22 @ 11:29 AM
659kj
80rpm
45%
19mph
Saturday 4/9/22 @ 4:44 PM
✅
857kj
75rpm
53%
21mph
Thursday 9/30/21 @ 1:1 PM
243kj
84rpm
41%
18mph
Wednesday 7/21/21 @ 11:13 AM
✅
370kj
62rpm
60%
21mph
Friday 5/7/21 @ 10:8 PM
238kj
79rpm
42%
18mph
Friday 5/29/20 @ 12:41 AM
✅
382kj
69rpm
57%
22mph
Saturday 3/6/21 @ 2:23 PM
756kj
75rpm
46%
18mph
Monday 4/29/19 @ 11:26 PM
✅
793kj
74rpm
56%
22mph
Monday 11/16/20 @ 3:7 PM
364kj
79rpm
43%
18mph
Sunday 8/2/20 @ 12:26 PM
✅
574kj
75rpm
55%
22mph
Workouts
820
kj
Saturday 6/5/21
350
kj
Sunday 1/28/24
273
kj
Monday 1/2/23
768
kj
Saturday 7/23/22
535
kj
Sunday 6/12/22
659
kj
Saturday 4/9/22
243
kj
Thursday 9/30/21
238
kj
Friday 5/7/21
756
kj
Saturday 3/6/21
364
kj
Monday 11/16/20