Shake and Bake
Workouts
Tuesday 2/7/23 @ 1:8 PM
✅
528kj
77rpm
46%
19mph
Saturday 1/23/21 @ 8:19 PM
382kj
84rpm
38%
16mph
Thursday 9/29/22 @ 12:12 PM
✅
403kj
79rpm
45%
19mph
Thursday 12/3/20 @ 11:19 PM
333kj
86rpm
40%
17mph
Saturday 5/1/21 @ 12:28 PM
✅
523kj
81rpm
44%
19mph
Saturday 5/1/21 @ 6:29 PM
409kj
85rpm
39%
17mph
Friday 3/12/21 @ 4:20 PM
✅
330kj
75rpm
43%
17mph
Tuesday 6/2/20 @ 10:36 AM
264kj
92rpm
34%
16mph
Saturday 9/14/19 @ 12:31 PM
✅
433kj
77rpm
42%
17mph
Sunday 6/7/20 @ 7:1 PM
375kj
83rpm
39%
16mph
Thursday 8/15/19 @ 12:8 AM
✅
219kj
70rpm
45%
17mph
Saturday 5/30/20 @ 9:5 PM
203kj
84rpm
40%
17mph
Monday 3/9/20 @ 11:23 PM
✅
189kj
76rpm
41%
16mph
Sunday 5/3/20 @ 2:27 PM
175kj
82rpm
38%
16mph
Tuesday 4/28/20 @ 11:58 AM
✅
196kj
76rpm
41%
17mph
Sunday 5/3/20 @ 1:55 PM
168kj
81rpm
37%
16mph
Wednesday 4/15/20 @ 11:16 AM
✅
324kj
78rpm
42%
17mph
Tuesday 4/14/20 @ 8:35 PM
256kj
84rpm
36%
16mph
Friday 5/17/19 @ 11:57 PM
102kj
77rpm
36%
15mph
Tuesday 12/3/19 @ 1:4 AM
✅
712kj
65rpm
100%
32mph
Workouts
382
kj
Saturday 1/23/21
409
kj
Saturday 5/1/21
264
kj
Tuesday 6/2/20
375
kj
Sunday 6/7/20
168
kj
Sunday 5/3/20