Shake and Bake
Workouts
Friday 4/28/23 @ 2:43 PM
✅
92kj
78rpm
47%
19mph
Friday 4/28/23 @ 12:2 PM
55kj
91rpm
34%
16mph
Friday 1/6/23 @ 2:18 AM
✅
61kj
72rpm
46%
18mph
Friday 1/6/23 @ 2:28 PM
58kj
80rpm
37%
16mph
Tuesday 7/6/21 @ 3:15 PM
340kj
77rpm
43%
18mph
Saturday 7/3/21 @ 12:38 PM
✅
426kj
83rpm
45%
19mph
Monday 4/29/19 @ 3:20 PM
63kj
70rpm
50%
19mph
Wednesday 10/2/19 @ 10:35 AM
✅
70kj
89rpm
39%
17mph
Wednesday 8/14/19 @ 12:27 AM
✅
131kj
74rpm
47%
19mph
Tuesday 8/13/19 @ 11:22 AM
121kj
80rpm
45%
18mph
Thursday 10/11/18 @ 12:42 AM
✅
194kj
73rpm
50%
20mph
Tuesday 10/16/18 @ 11:8 AM
145kj
78rpm
43%
17mph
Tuesday 5/15/18 @ 2:24 PM
✅
317kj
72rpm
53%
20mph
Friday 5/25/18 @ 6:5 PM
283kj
67rpm
52%
19mph
Friday 5/25/18 @ 2:21 PM
✅
314kj
69rpm
54%
20mph
Thursday 4/19/18 @ 7:46 PM
241kj
83rpm
43%
18mph
Sunday 4/8/18 @ 2:9 PM
✅
211kj
72rpm
52%
20mph
Thursday 4/5/18 @ 11:54 AM
145kj
84rpm
41%
18mph
Thursday 3/15/18 @ 2:25 PM
✅
249kj
65rpm
61%
22mph
Saturday 3/31/18 @ 11:17 AM
187kj
66rpm
54%
19mph
Workouts
340
kj
Tuesday 7/6/21
283
kj
Friday 5/25/18