Shake and Bake
Workouts
Saturday 11/5/22 @ 1:46 PM
305kj
85rpm
39%
17mph
Thursday 11/3/22 @ 9:52 PM
✅
319kj
83rpm
40%
17mph
Thursday 11/2/23 @ 4:57 PM
✅
313kj
92rpm
37%
17mph
Wednesday 7/14/21 @ 10:45 AM
300kj
83rpm
40%
17mph
Tuesday 9/19/23 @ 4:31 PM
✅
318kj
87rpm
39%
17mph
Saturday 1/1/22 @ 4:18 PM
314kj
82rpm
41%
17mph
Tuesday 8/15/23 @ 1:23 PM
✅
336kj
92rpm
38%
18mph
Wednesday 3/8/23 @ 12:12 PM
289kj
87rpm
37%
17mph
Sunday 6/4/23 @ 3:22 PM
✅
561kj
91rpm
39%
18mph
Friday 2/3/23 @ 10:55 PM
514kj
85rpm
39%
17mph
Tuesday 1/17/23 @ 8:24 PM
173kj
78rpm
39%
16mph
Thursday 12/22/22 @ 9:12 PM
✅
216kj
86rpm
39%
17mph
Monday 12/12/22 @ 7:16 PM
313kj
91rpm
38%
17mph
Saturday 12/10/22 @ 4:8 PM
✅
317kj
86rpm
39%
17mph
Friday 4/29/22 @ 5:55 PM
✅
327kj
89rpm
38%
17mph
Wednesday 4/27/22 @ 10:11 PM
321kj
85rpm
40%
17mph
Saturday 8/14/21 @ 1:52 PM
✅
342kj
83rpm
40%
17mph
Saturday 8/14/21 @ 3:40 PM
322kj
86rpm
37%
16mph
Tuesday 8/3/21 @ 2:19 PM
✅
323kj
90rpm
37%
17mph
Monday 8/2/21 @ 1:54 PM
307kj
85rpm
38%
16mph
Workouts
305
kj
Saturday 11/5/22
300
kj
Wednesday 7/14/21
314
kj
Saturday 1/1/22
289
kj
Wednesday 3/8/23
514
kj
Friday 2/3/23
173
kj
Tuesday 1/17/23
313
kj
Monday 12/12/22
321
kj
Wednesday 4/27/22
322
kj
Saturday 8/14/21