Shake and Bake
Workouts
Sunday 11/14/21 @ 3:53 PM
303kj
83rpm
39%
17mph
Thursday 10/29/20 @ 3:26 PM
✅
449kj
78rpm
48%
20mph
Tuesday 8/8/23 @ 3:3 PM
324kj
86rpm
39%
17mph
Wednesday 2/10/21 @ 7:7 PM
✅
467kj
78rpm
49%
20mph
Monday 6/13/22 @ 5:16 PM
325kj
86rpm
39%
17mph
Sunday 6/19/22 @ 7:38 PM
✅
367kj
71rpm
47%
18mph
Thursday 2/3/22 @ 4:13 PM
202kj
86rpm
38%
17mph
Wednesday 1/11/23 @ 6:9 PM
✅
205kj
79rpm
40%
17mph
Tuesday 7/5/22 @ 6:1 PM
198kj
87rpm
37%
17mph
Monday 6/20/22 @ 4:45 PM
✅
242kj
75rpm
45%
18mph
Thursday 2/24/22 @ 4:21 PM
319kj
88rpm
38%
17mph
Saturday 6/19/21 @ 11:53 PM
✅
461kj
81rpm
47%
20mph
Sunday 11/14/21 @ 4:42 PM
298kj
85rpm
38%
17mph
Friday 11/20/20 @ 7:36 PM
✅
440kj
79rpm
47%
20mph
Saturday 8/21/21 @ 1:32 PM
308kj
89rpm
38%
17mph
Monday 11/9/20 @ 8:38 PM
✅
439kj
78rpm
47%
20mph
Workouts
303
kj
Sunday 11/14/21
324
kj
Tuesday 8/8/23
325
kj
Monday 6/13/22
202
kj
Thursday 2/3/22
198
kj
Tuesday 7/5/22
319
kj
Thursday 2/24/22
298
kj
Sunday 11/14/21
308
kj
Saturday 8/21/21