Shake and Bake
Workouts
Thursday 4/29/21 @ 9:50 PM
299kj
83rpm
39%
17mph
Thursday 4/15/21 @ 7:51 PM
✅
477kj
81rpm
48%
20mph
Tuesday 9/8/20 @ 8:0 PM
178kj
83rpm
37%
16mph
Saturday 9/5/20 @ 1:3 PM
✅
322kj
81rpm
48%
20mph
Tuesday 9/8/20 @ 6:57 PM
302kj
86rpm
38%
17mph
Monday 9/7/20 @ 2:42 PM
✅
525kj
89rpm
46%
20mph
Saturday 9/5/20 @ 3:15 PM
378kj
86rpm
37%
17mph
Sunday 9/6/20 @ 5:29 PM
✅
670kj
84rpm
48%
21mph
Thursday 7/2/20 @ 7:45 PM
405kj
91rpm
37%
17mph
Tuesday 6/30/20 @ 6:28 PM
✅
706kj
83rpm
49%
21mph
Tuesday 6/30/20 @ 8:2 PM
306kj
89rpm
37%
17mph
Monday 6/29/20 @ 5:34 PM
✅
500kj
89rpm
45%
20mph
Saturday 6/27/20 @ 3:47 PM
367kj
83rpm
38%
16mph
Saturday 6/27/20 @ 1:2 PM
✅
651kj
84rpm
47%
20mph
Tuesday 5/12/20 @ 2:32 PM
59kj
85rpm
31%
13mph
Tuesday 12/17/19 @ 10:58 PM
✅
98kj
82rpm
39%
17mph
Thursday 3/19/20 @ 8:30 PM
305kj
83rpm
35%
15mph
Monday 2/3/20 @ 2:25 PM
✅
623kj
85rpm
47%
20mph
Monday 2/17/20 @ 8:6 PM
230kj
89rpm
33%
15mph
Sunday 2/16/20 @ 9:11 PM
✅
495kj
87rpm
46%
20mph
Workouts
299
kj
Thursday 4/29/21
178
kj
Tuesday 9/8/20
378
kj
Saturday 9/5/20
367
kj
Saturday 6/27/20
305
kj
Thursday 3/19/20