Shake and Bake
Workouts
Monday 11/9/20 @ 11:7 PM
303kj
86rpm
38%
17mph
Monday 11/9/20 @ 9:58 PM
✅
369kj
87rpm
41%
18mph
Tuesday 8/25/20 @ 10:18 PM
166kj
81rpm
37%
16mph
Tuesday 12/1/20 @ 10:30 PM
✅
218kj
81rpm
41%
17mph
Saturday 10/31/20 @ 3:59 PM
211kj
86rpm
39%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
255kj
84rpm
43%
19mph
Wednesday 9/30/20 @ 12:15 AM
294kj
89rpm
36%
16mph
Thursday 8/13/20 @ 4:15 PM
✅
370kj
86rpm
40%
18mph
Saturday 7/11/20 @ 3:4 PM
404kj
88rpm
37%
17mph
Thursday 7/9/20 @ 9:3 PM
✅
515kj
85rpm
42%
18mph
Wednesday 7/1/20 @ 8:47 PM
276kj
87rpm
37%
16mph
Thursday 7/2/20 @ 8:59 PM
✅
346kj
87rpm
40%
18mph
Thursday 6/25/20 @ 10:32 PM
268kj
83rpm
38%
16mph
Wednesday 6/24/20 @ 8:52 PM
✅
360kj
85rpm
42%
18mph
Tuesday 6/23/20 @ 1:6 PM
288kj
86rpm
37%
16mph
Monday 6/22/20 @ 8:46 PM
✅
392kj
88rpm
42%
19mph
Friday 6/5/20 @ 9:32 PM
216kj
89rpm
39%
17mph
Thursday 6/4/20 @ 9:16 PM
✅
244kj
84rpm
43%
18mph
Tuesday 2/25/20 @ 10:23 AM
kj
rpm
%
0mph
Friday 6/5/20 @ 9:28 PM
✅
237kj
90rpm
38%
17mph
Workouts
303
kj
Monday 11/9/20
166
kj
Tuesday 8/25/20
211
kj
Saturday 10/31/20
276
kj
Wednesday 7/1/20
268
kj
Thursday 6/25/20