Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 9:49 PM
289kj
83rpm
39%
17mph
Tuesday 3/31/20 @ 3:47 PM
✅
554kj
88rpm
48%
22mph
Wednesday 9/29/21 @ 1:34 PM
297kj
84rpm
38%
17mph
Thursday 12/3/20 @ 8:18 PM
✅
649kj
0rpm
0%
0mph
Monday 5/10/21 @ 10:0 PM
304kj
84rpm
39%
17mph
Sunday 10/20/19 @ 12:22 PM
✅
552kj
87rpm
49%
21mph
Wednesday 7/15/20 @ 11:22 AM
373kj
89rpm
36%
16mph
Saturday 1/18/20 @ 5:57 PM
✅
750kj
86rpm
49%
21mph
Tuesday 10/26/21 @ 5:34 PM
302kj
84rpm
38%
16mph
Saturday 10/23/21 @ 8:0 PM
✅
438kj
84rpm
45%
19mph
Sunday 6/28/20 @ 8:15 PM
168kj
93rpm
34%
16mph
Wednesday 8/25/21 @ 5:5 PM
✅
352kj
89rpm
47%
21mph
Thursday 6/17/21 @ 10:3 PM
301kj
86rpm
38%
17mph
Monday 1/20/20 @ 9:1 PM
✅
573kj
87rpm
49%
22mph
Wednesday 5/13/20 @ 8:1 PM
162kj
79rpm
44%
18mph
Saturday 10/27/18 @ 11:36 AM
✅
262kj
79rpm
54%
22mph
Thursday 4/30/20 @ 2:11 PM
278kj
89rpm
36%
16mph
Thursday 12/12/19 @ 10:19 AM
✅
561kj
85rpm
49%
21mph
Wednesday 3/18/20 @ 8:21 PM
158kj
89rpm
33%
15mph
Tuesday 5/21/19 @ 10:47 PM
✅
313kj
82rpm
46%
19mph
1stpelothenvino
FL
14
VS
callmetbone
#B'More#PZP#Road#Mtn
182
🔥
Workouts
289
kj
Wednesday 7/21/21
297
kj
Wednesday 9/29/21
304
kj
Monday 5/10/21
373
kj
Wednesday 7/15/20
168
kj
Sunday 6/28/20
301
kj
Thursday 6/17/21
158
kj
Wednesday 3/18/20