Shake and Bake
Workouts
Monday 12/26/22 @ 2:0 PM
42kj
76rpm
35%
14mph
Saturday 5/13/23 @ 12:54 PM
✅
70kj
85rpm
39%
17mph
Monday 8/2/21 @ 2:23 PM
108kj
64rpm
44%
15mph
Friday 8/6/21 @ 12:51 PM
✅
144kj
77rpm
43%
17mph
Sunday 3/21/21 @ 11:54 AM
159kj
58rpm
46%
15mph
Tuesday 4/6/21 @ 12:47 PM
✅
240kj
75rpm
45%
18mph
Monday 3/22/21 @ 12:38 PM
44kj
57rpm
44%
14mph
Thursday 3/25/21 @ 1:15 PM
✅
82kj
73rpm
47%
18mph
Thursday 6/11/20 @ 11:36 AM
226kj
67rpm
48%
18mph
Saturday 2/20/21 @ 2:52 PM
✅
235kj
81rpm
43%
18mph
Wednesday 12/30/20 @ 11:55 AM
132kj
67rpm
39%
14mph
Monday 12/28/20 @ 2:2 PM
✅
205kj
82rpm
40%
17mph
Tuesday 9/22/20 @ 12:10 PM
✅
116kj
72rpm
45%
18mph
Sunday 11/1/20 @ 1:47 PM
92kj
82rpm
38%
16mph
Friday 11/1/19 @ 12:23 PM
197kj
68rpm
46%
16mph
Monday 2/10/20 @ 1:24 PM
✅
385kj
80rpm
54%
22mph
Friday 3/22/19 @ 11:52 AM
293kj
69rpm
44%
17mph
Friday 3/22/19 @ 11:59 AM
✅
690kj
81rpm
57%
24mph
Tuesday 4/17/18 @ 8:10 PM
99kj
59rpm
45%
15mph
Tuesday 10/10/17 @ 1:57 AM
✅
309kj
90rpm
53%
24mph
Workouts
132
kj
Wednesday 12/30/20