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Shake and Bake
1queenp
ATL
115 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
25
Beat 1queenp
Workouts
Previous Workouts
Monday 7/25/22 @ 1:29 PM
✅
164
kj
67
rpm
42
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 7/24/22 @ 7:23 PM
141
kj
67
rpm
41
%
15
mph
Thursday 6/23/22 @ 12:57 PM
✅
160
kj
65
rpm
42
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 8/29/21 @ 11:1 PM
154
kj
67
rpm
42
%
15
mph
Wednesday 5/18/22 @ 2:33 PM
✅
46
kj
74
rpm
36
%
14
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 2/12/22 @ 3:27 PM
38
kj
75
rpm
34
%
13
mph
Saturday 7/11/20 @ 5:49 PM
✅
375
kj
81
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/11/20 @ 10:16 PM
324
kj
77
rpm
37
%
15
mph
Wednesday 6/24/20 @ 1:2 PM
✅
282
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 12:40 PM
210
kj
70
rpm
37
%
14
mph
Thursday 6/18/20 @ 1:23 PM
✅
279
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 7:38 PM
250
kj
71
rpm
40
%
15
mph
Thursday 4/9/20 @ 10:33 PM
✅
258
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 9:11 PM
252
kj
78
rpm
38
%
15
mph
Saturday 3/14/20 @ 1:44 AM
✅
103
kj
66
rpm
46
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 12/24/19 @ 12:20 AM
56
kj
67
rpm
36
%
13
mph
Saturday 3/14/20 @ 1:32 AM
✅
78
kj
64
rpm
50
%
17
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Sunday 11/17/19 @ 5:57 PM
59
kj
50
rpm
54
%
16
mph
Tuesday 6/18/19 @ 12:48 PM
✅
96
kj
71
rpm
38
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 5/30/19 @ 8:23 PM
88
kj
71
rpm
38
%
14
mph
Previous Workouts
1queenp
ATL
115 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
25
Beat 1queenp
Workouts
Previous Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
164
kj
Monday 7/25/22
141
kj
Sunday 7/24/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
160
kj
Thursday 6/23/22
154
kj
Sunday 8/29/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
46
kj
Wednesday 5/18/22
38
kj
Saturday 2/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Saturday 7/11/20
324
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Wednesday 6/24/20
210
kj
Saturday 6/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
279
kj
Thursday 6/18/20
250
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
258
kj
Thursday 4/9/20
252
kj
Monday 4/6/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
103
kj
Saturday 3/14/20
56
kj
Tuesday 12/24/19
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
78
kj
Saturday 3/14/20
59
kj
Sunday 11/17/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
96
kj
Tuesday 6/18/19
88
kj
Thursday 5/30/19
Previous Workouts