Shake and Bake
Workouts
Wednesday 2/17/21 @ 10:36 PM
320kj
92rpm
33%
16mph
Monday 2/15/21 @ 3:0 PM
✅
541kj
84rpm
47%
20mph
Sunday 5/2/21 @ 7:35 PM
434kj
85rpm
40%
17mph
Sunday 12/20/20 @ 4:31 PM
✅
722kj
85rpm
48%
21mph
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Friday 10/1/21 @ 7:23 PM
✅
556kj
87rpm
49%
21mph
Saturday 1/30/21 @ 4:8 PM
427kj
86rpm
40%
17mph
Saturday 1/9/21 @ 2:0 PM
✅
726kj
87rpm
48%
21mph
Friday 1/3/20 @ 10:54 PM
201kj
95rpm
36%
17mph
Sunday 5/17/20 @ 5:46 PM
✅
309kj
94rpm
42%
20mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Wednesday 9/9/20 @ 4:39 PM
✅
545kj
84rpm
48%
20mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Friday 9/4/20 @ 4:9 PM
✅
724kj
84rpm
49%
21mph
Sunday 1/12/20 @ 6:53 PM
226kj
79rpm
43%
18mph
Friday 1/10/20 @ 1:20 AM
✅
299kj
77rpm
49%
20mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Monday 8/26/19 @ 10:11 PM
✅
409kj
87rpm
43%
19mph
Sunday 8/25/19 @ 7:46 PM
327kj
80rpm
42%
17mph
Tuesday 8/20/19 @ 11:56 AM
✅
426kj
81rpm
46%
19mph
Workouts
434
kj
Sunday 5/2/21
315
kj
Sunday 5/2/21
427
kj
Saturday 1/30/21
201
kj
Friday 1/3/20
404
kj
Saturday 9/5/20
226
kj
Sunday 1/12/20
327
kj
Sunday 8/25/19