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Shake and Bake
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Thursday 12/15/22 @ 2:8 AM
✅
173
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/13/22 @ 6:19 PM
148
kj
83
rpm
34
%
15
mph
Tuesday 11/10/20 @ 11:34 PM
✅
204
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 5/14/21 @ 4:43 PM
174
kj
80
rpm
37
%
16
mph
Thursday 11/26/20 @ 6:45 PM
✅
330
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 12:16 PM
280
kj
80
rpm
40
%
17
mph
Saturday 11/14/20 @ 3:12 PM
✅
440
kj
90
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 3:44 PM
388
kj
81
rpm
39
%
17
mph
Saturday 6/22/19 @ 5:35 PM
✅
370
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 3:39 PM
299
kj
81
rpm
40
%
17
mph
Tuesday 8/20/19 @ 1:23 AM
✅
332
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/13/19 @ 11:6 PM
235
kj
80
rpm
37
%
15
mph
Friday 7/12/19 @ 11:50 PM
✅
384
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/10/19 @ 10:59 PM
264
kj
74
rpm
40
%
16
mph
Tuesday 1/29/19 @ 2:51 AM
✅
299
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 12:32 PM
224
kj
72
rpm
38
%
14
mph
Tuesday 11/27/18 @ 3:7 AM
✅
412
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/25/18 @ 1:36 AM
327
kj
77
rpm
39
%
16
mph
Friday 10/19/18 @ 6:34 PM
✅
288
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/14/18 @ 10:44 PM
240
kj
84
rpm
36
%
15
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
173
kj
Thursday 12/15/22
148
kj
Tuesday 12/13/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
204
kj
Tuesday 11/10/20
174
kj
Friday 5/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Thursday 11/26/20
280
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Saturday 11/14/20
388
kj
Sunday 11/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Saturday 6/22/19
299
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
332
kj
Tuesday 8/20/19
235
kj
Tuesday 8/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
384
kj
Friday 7/12/19
264
kj
Wednesday 7/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
299
kj
Tuesday 1/29/19
224
kj
Monday 1/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
412
kj
Tuesday 11/27/18
327
kj
Sunday 11/25/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
288
kj
Friday 10/19/18
240
kj
Sunday 10/14/18
Previous Workouts
Next Workouts