Shake and Bake
Workouts
Sunday 5/2/21 @ 7:35 PM
434kj
85rpm
40%
17mph
Thursday 12/17/20 @ 6:42 PM
✅
633kj
52rpm
67%
20mph
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Monday 5/3/21 @ 2:16 PM
✅
480kj
47rpm
71%
20mph
Saturday 1/30/21 @ 4:8 PM
427kj
86rpm
40%
17mph
Saturday 1/9/21 @ 9:20 AM
✅
636kj
49rpm
70%
20mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Monday 9/7/20 @ 4:27 PM
✅
587kj
66rpm
60%
22mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Saturday 9/5/20 @ 4:2 PM
✅
708kj
67rpm
57%
21mph
Sunday 11/24/19 @ 4:36 PM
435kj
84rpm
40%
17mph
Saturday 6/27/20 @ 3:51 PM
✅
666kj
67rpm
57%
21mph
Sunday 7/21/19 @ 2:0 PM
354kj
85rpm
39%
17mph
Monday 2/17/20 @ 5:7 PM
✅
439kj
77rpm
48%
20mph
Sunday 2/2/20 @ 4:0 PM
450kj
85rpm
41%
18mph
Saturday 2/1/20 @ 1:10 PM
✅
501kj
74rpm
47%
18mph
Sunday 1/12/20 @ 6:53 PM
✅
226kj
79rpm
43%
18mph
Saturday 1/11/20 @ 11:41 PM
217kj
71rpm
45%
17mph
Sunday 12/22/19 @ 7:56 PM
✅
78kj
73rpm
39%
15mph
Friday 1/10/20 @ 3:7 PM
56kj
74rpm
34%
13mph
Workouts
434
kj
Sunday 5/2/21
315
kj
Sunday 5/2/21
427
kj
Saturday 1/30/21
404
kj
Saturday 9/5/20
435
kj
Sunday 11/24/19
450
kj
Sunday 2/2/20
217
kj
Saturday 1/11/20