Shake and Bake
Workouts
Sunday 5/14/23 @ 10:59 PM
✅
83kj
78rpm
33%
14mph
Wednesday 4/27/22 @ 3:16 PM
37kj
30rpm
48%
9mph
Tuesday 3/21/23 @ 9:50 PM
✅
177kj
80rpm
38%
16mph
Saturday 3/18/23 @ 5:30 PM
75kj
26rpm
61%
11mph
Friday 10/7/22 @ 12:31 AM
✅
155kj
78rpm
36%
14mph
Wednesday 8/31/22 @ 9:47 PM
56kj
32rpm
46%
9mph
Friday 3/4/22 @ 12:45 PM
✅
111kj
76rpm
43%
17mph
Monday 12/13/21 @ 2:56 PM
33kj
33rpm
48%
10mph
Friday 10/29/21 @ 1:4 AM
✅
115kj
81rpm
36%
15mph
Thursday 10/28/21 @ 3:42 PM
32kj
30rpm
46%
9mph
Thursday 10/21/21 @ 10:3 PM
✅
132kj
61rpm
40%
12mph
Thursday 10/21/21 @ 3:27 PM
49kj
37rpm
40%
9mph
Monday 8/2/21 @ 1:14 PM
✅
97kj
80rpm
38%
16mph
Wednesday 7/28/21 @ 4:44 PM
57kj
29rpm
52%
9mph
Monday 4/26/21 @ 6:14 PM
✅
243kj
68rpm
48%
18mph
Saturday 4/24/21 @ 5:29 PM
65kj
38rpm
44%
10mph
Monday 4/5/21 @ 8:48 PM
✅
186kj
68rpm
42%
15mph
Saturday 4/3/21 @ 1:1 PM
55kj
34rpm
44%
10mph
Monday 11/23/20 @ 9:56 PM
✅
199kj
72rpm
42%
16mph
Thursday 11/19/20 @ 12:30 PM
42kj
27rpm
45%
7mph
Workouts
33
kj
Monday 12/13/21
49
kj
Thursday 10/21/21
65
kj
Saturday 4/24/21
55
kj
Saturday 4/3/21
42
kj
Thursday 11/19/20