Shake and Bake
Workouts
Tuesday 3/15/22 @ 12:33 PM
69kj
30rpm
53%
10mph
Saturday 3/26/22 @ 8:30 PM
✅
473kj
96rpm
50%
24mph
Saturday 5/29/21 @ 1:3 PM
81kj
32rpm
45%
9mph
Tuesday 6/1/21 @ 11:55 PM
✅
732kj
71rpm
62%
24mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Friday 3/12/21 @ 2:14 AM
✅
827kj
79rpm
59%
25mph
Wednesday 12/25/19 @ 6:41 PM
92kj
34rpm
46%
10mph
Thursday 4/23/20 @ 11:53 PM
✅
863kj
82rpm
60%
25mph
Friday 5/10/19 @ 1:43 AM
107kj
44rpm
41%
11mph
Tuesday 12/10/19 @ 11:52 PM
✅
426kj
89rpm
43%
20mph
Sunday 11/15/20 @ 5:0 PM
58kj
33rpm
46%
10mph
Sunday 11/15/20 @ 4:59 PM
✅
521kj
87rpm
55%
24mph
Tuesday 5/26/20 @ 4:29 PM
70kj
39rpm
45%
11mph
Tuesday 10/27/20 @ 12:5 AM
✅
395kj
85rpm
50%
22mph
Wednesday 9/9/20 @ 8:9 AM
47kj
31rpm
44%
9mph
Tuesday 9/8/20 @ 11:29 PM
✅
532kj
71rpm
64%
24mph
Saturday 12/28/19 @ 2:53 PM
139kj
37rpm
45%
11mph
Monday 2/10/20 @ 11:42 PM
✅
1023kj
86rpm
56%
24mph
Sunday 9/29/19 @ 12:31 PM
64kj
38rpm
43%
10mph
Sunday 3/24/19 @ 11:2 AM
✅
319kj
87rpm
45%
20mph
Workouts
81
kj
Saturday 5/29/21
102
kj
Saturday 2/27/21
70
kj
Tuesday 5/26/20
139
kj
Saturday 12/28/19