Shake and Bake
Workouts
Saturday 11/13/21 @ 4:41 PM
65kj
36rpm
45%
10mph
Monday 11/15/21 @ 4:38 PM
✅
221kj
75rpm
44%
17mph
Friday 3/5/21 @ 12:42 AM
105kj
0rpm
0%
0mph
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Friday 1/1/21 @ 4:44 AM
77kj
40rpm
44%
11mph
Thursday 3/19/20 @ 9:22 PM
✅
200kj
79rpm
41%
17mph
Tuesday 12/31/19 @ 7:4 PM
68kj
36rpm
44%
10mph
Monday 8/3/20 @ 7:12 PM
✅
247kj
82rpm
43%
18mph
Saturday 5/16/20 @ 4:56 PM
85kj
42rpm
45%
11mph
Saturday 5/16/20 @ 4:55 PM
✅
222kj
78rpm
43%
17mph
Sunday 4/19/20 @ 6:0 PM
67kj
36rpm
45%
10mph
Tuesday 1/14/20 @ 12:51 AM
✅
188kj
76rpm
41%
16mph
Sunday 11/17/19 @ 12:43 PM
61kj
24rpm
45%
7mph
Thursday 11/28/19 @ 2:50 PM
✅
295kj
76rpm
41%
17mph
Tuesday 10/1/19 @ 11:27 PM
59kj
50rpm
34%
10mph
Tuesday 10/8/19 @ 11:32 PM
✅
176kj
75rpm
39%
15mph
Sunday 9/22/19 @ 9:59 PM
64kj
43rpm
40%
10mph
Monday 10/7/19 @ 11:2 PM
✅
226kj
80rpm
43%
18mph
Friday 9/6/19 @ 11:54 PM
71kj
38rpm
46%
11mph
Sunday 3/10/19 @ 4:0 PM
✅
158kj
81rpm
36%
15mph
Workouts
105
kj
Friday 3/5/21
77
kj
Friday 1/1/21
85
kj
Saturday 5/16/20