Shake and Bake
Workouts
Tuesday 1/10/23 @ 9:8 PM
26kj
32rpm
54%
11mph
Wednesday 1/11/23 @ 10:3 PM
✅
35kj
82rpm
29%
13mph
Saturday 12/21/19 @ 5:40 AM
43kj
30rpm
45%
8mph
Monday 12/6/21 @ 9:52 AM
✅
203kj
61rpm
52%
17mph
Friday 6/18/21 @ 2:6 PM
73kj
34rpm
51%
11mph
Sunday 6/20/21 @ 1:45 PM
✅
172kj
73rpm
42%
16mph
Tuesday 8/18/20 @ 12:56 PM
71kj
31rpm
42%
8mph
Tuesday 7/21/20 @ 10:58 AM
✅
335kj
53rpm
60%
17mph
Thursday 3/19/20 @ 2:30 PM
107kj
50rpm
44%
13mph
Thursday 3/19/20 @ 2:21 PM
✅
221kj
53rpm
58%
17mph
Friday 1/10/20 @ 10:5 PM
68kj
41rpm
44%
11mph
Saturday 1/11/20 @ 1:46 PM
✅
150kj
59rpm
46%
15mph
Thursday 1/2/20 @ 8:16 PM
20kj
35rpm
45%
10mph
Monday 1/6/20 @ 12:34 AM
✅
49kj
77rpm
36%
14mph
Monday 11/4/19 @ 8:29 PM
21kj
35rpm
45%
10mph
Sunday 11/3/19 @ 11:49 AM
✅
52kj
55rpm
49%
15mph
Tuesday 8/13/19 @ 2:59 PM
76kj
39rpm
46%
11mph
Thursday 7/18/19 @ 10:1 AM
✅
143kj
57rpm
43%
13mph
Wednesday 3/6/19 @ 1:43 PM
115kj
45rpm
44%
12mph
Tuesday 2/26/19 @ 11:0 AM
✅
153kj
66rpm
42%
15mph
Workouts
76
kj
Tuesday 8/13/19