Shake and Bake
Workouts
Tuesday 12/6/22 @ 3:39 AM
82kj
69rpm
36%
14mph
Wednesday 4/5/23 @ 11:47 AM
✅
97kj
56rpm
45%
14mph
Thursday 8/4/22 @ 6:54 PM
✅
135kj
82rpm
40%
17mph
Monday 8/8/22 @ 11:53 AM
97kj
63rpm
42%
15mph
Friday 2/18/22 @ 3:23 AM
✅
53kj
67rpm
42%
15mph
Thursday 2/17/22 @ 11:53 PM
29kj
53rpm
37%
11mph
Wednesday 11/10/21 @ 7:7 PM
✅
47kj
66rpm
40%
15mph
Saturday 12/4/21 @ 1:35 PM
40kj
55rpm
42%
14mph
Thursday 4/22/21 @ 5:31 PM
✅
66kj
85rpm
38%
17mph
Wednesday 3/24/21 @ 2:28 AM
24kj
53rpm
35%
11mph
Thursday 4/8/21 @ 1:29 AM
✅
63kj
55rpm
51%
16mph
Saturday 1/30/21 @ 1:40 PM
37kj
67rpm
36%
13mph
Friday 3/19/21 @ 11:46 PM
✅
62kj
57rpm
49%
16mph
Saturday 3/13/21 @ 4:32 PM
23kj
63rpm
30%
11mph
Monday 2/22/21 @ 1:49 AM
✅
95kj
46rpm
59%
16mph
Wednesday 2/24/21 @ 3:12 AM
65kj
63rpm
40%
14mph
Saturday 2/6/21 @ 4:11 AM
✅
154kj
59rpm
53%
18mph
Friday 2/5/21 @ 9:57 PM
142kj
71rpm
45%
17mph
Thursday 10/1/20 @ 11:53 PM
✅
154kj
60rpm
52%
18mph
Saturday 10/10/20 @ 11:9 AM
109kj
70rpm
40%
15mph