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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
5
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
204 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 3:9 PM
408
kj
77
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 1:38 AM
✅
527
kj
85
rpm
49
%
21
mph
Monday 12/14/20 @ 3:13 PM
421
kj
76
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 12:31 AM
✅
519
kj
86
rpm
48
%
21
mph
Monday 11/23/20 @ 3:18 PM
428
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 1:11 PM
✅
547
kj
88
rpm
48
%
21
mph
Wednesday 5/6/20 @ 2:28 PM
407
kj
77
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/17/20 @ 12:10 PM
✅
523
kj
85
rpm
49
%
21
mph
Saturday 11/14/20 @ 7:35 PM
591
kj
73
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 9:39 PM
✅
745
kj
87
rpm
49
%
22
mph
Saturday 6/13/20 @ 5:52 PM
581
kj
76
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 11:8 PM
✅
720
kj
90
rpm
47
%
21
mph
Tuesday 6/9/20 @ 2:6 PM
443
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 1:8 PM
✅
540
kj
86
rpm
49
%
21
mph
Monday 3/23/20 @ 2:34 PM
142
kj
79
rpm
41
%
17
mph
20 min Rock Ride
Christine D'Ercole
View Class
Share
Sunday 5/10/20 @ 10:45 PM
✅
231
kj
89
rpm
47
%
21
mph
Tuesday 1/28/20 @ 2:59 PM
272
kj
79
rpm
45
%
19
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 2/12/20 @ 1:0 AM
✅
347
kj
92
rpm
46
%
21
mph
Saturday 1/4/20 @ 5:45 PM
879
kj
77
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 3:43 PM
✅
974
kj
88
rpm
46
%
21
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
5
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
204 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
408
kj
Tuesday 11/10/20
✅
527
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
421
kj
Monday 12/14/20
✅
519
kj
Tuesday 12/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
428
kj
Monday 11/23/20
✅
547
kj
Wednesday 11/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
407
kj
Wednesday 5/6/20
✅
523
kj
Tuesday 11/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
591
kj
Saturday 11/14/20
✅
745
kj
Saturday 11/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
581
kj
Saturday 6/13/20
✅
720
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
443
kj
Tuesday 6/9/20
✅
540
kj
Wednesday 6/10/20
20 min Rock Ride
Christine D'Ercole
View Class
Share
142
kj
Monday 3/23/20
✅
231
kj
Sunday 5/10/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
272
kj
Tuesday 1/28/20
✅
347
kj
Wednesday 2/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
879
kj
Saturday 1/4/20
✅
974
kj
Sunday 1/12/20
Previous Workouts
Next Workouts