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Shake and Bake
180candice
CO/FL #BooCrew
12
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
162 🔥
Beat 180candice
Workouts
Previous Workouts
Next Workouts
Saturday 1/21/23 @ 8:0 PM
189
kj
72
rpm
42
%
16
mph
30 min 80s Ride
Cody Rigsby
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Friday 1/20/23 @ 10:27 PM
✅
269
kj
81
rpm
45
%
19
mph
Sunday 6/19/22 @ 7:18 PM
127
kj
75
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
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Friday 6/24/22 @ 1:7 PM
✅
186
kj
79
rpm
47
%
19
mph
Thursday 6/23/22 @ 3:4 PM
189
kj
77
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/21/22 @ 12:23 PM
✅
262
kj
79
rpm
45
%
19
mph
Thursday 10/21/21 @ 2:57 PM
178
kj
72
rpm
41
%
16
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
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Monday 10/18/21 @ 11:11 PM
✅
218
kj
76
rpm
43
%
17
mph
Tuesday 10/19/21 @ 4:34 PM
202
kj
79
rpm
41
%
17
mph
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
Thursday 10/14/21 @ 11:55 PM
✅
253
kj
80
rpm
44
%
18
mph
Tuesday 10/12/21 @ 5:2 PM
175
kj
74
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 9/22/21 @ 8:53 PM
✅
216
kj
75
rpm
43
%
17
mph
Wednesday 4/28/21 @ 3:25 PM
✅
172
kj
73
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/28/21 @ 10:56 PM
169
kj
77
rpm
38
%
16
mph
Thursday 2/11/21 @ 7:54 PM
193
kj
68
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 2/7/21 @ 4:26 PM
✅
207
kj
72
rpm
44
%
17
mph
Sunday 6/28/20 @ 4:22 PM
268
kj
72
rpm
42
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/22/20 @ 8:24 PM
✅
317
kj
81
rpm
41
%
17
mph
Wednesday 4/15/20 @ 12:49 PM
284
kj
74
rpm
42
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/8/20 @ 2:29 PM
✅
393
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
180candice
CO/FL #BooCrew
12
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
162 🔥
Beat 180candice
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Cody Rigsby
View Class
Share
189
kj
Saturday 1/21/23
✅
269
kj
Friday 1/20/23
20 min Pop Ride
Cody Rigsby
View Class
Share
127
kj
Sunday 6/19/22
✅
186
kj
Friday 6/24/22
30 min Pop Ride
Cody Rigsby
View Class
Share
189
kj
Thursday 6/23/22
✅
262
kj
Tuesday 6/21/22
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
178
kj
Thursday 10/21/21
✅
218
kj
Monday 10/18/21
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
202
kj
Tuesday 10/19/21
✅
253
kj
Thursday 10/14/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
175
kj
Tuesday 10/12/21
✅
216
kj
Wednesday 9/22/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
172
kj
Wednesday 4/28/21
169
kj
Wednesday 4/28/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
193
kj
Thursday 2/11/21
✅
207
kj
Sunday 2/7/21
45 min Pop Ride
Cody Rigsby
View Class
Share
268
kj
Sunday 6/28/20
✅
317
kj
Monday 6/22/20
45 min Pop Ride
Cody Rigsby
View Class
Share
284
kj
Wednesday 4/15/20
✅
393
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts