Shake and Bake
Workouts
Tuesday 7/19/22 @ 9:5 PM
274kj
77rpm
48%
19mph
Friday 7/22/22 @ 2:42 PM
✅
340kj
79rpm
51%
21mph
Tuesday 6/30/20 @ 9:39 PM
344kj
87rpm
40%
18mph
Thursday 7/14/22 @ 3:3 PM
✅
635kj
80rpm
53%
22mph
Wednesday 6/15/22 @ 9:47 PM
433kj
85rpm
45%
20mph
Wednesday 6/15/22 @ 10:5 AM
✅
602kj
79rpm
54%
22mph
Monday 10/19/20 @ 9:54 PM
227kj
77rpm
44%
18mph
Tuesday 10/26/21 @ 2:49 PM
✅
385kj
83rpm
51%
22mph
Saturday 3/27/21 @ 9:49 PM
582kj
85rpm
44%
20mph
Wednesday 3/23/22 @ 12:10 PM
✅
783kj
86rpm
50%
22mph
Thursday 4/29/21 @ 9:55 PM
446kj
83rpm
46%
20mph
Tuesday 4/27/21 @ 1:33 PM
✅
545kj
82rpm
50%
21mph
Sunday 9/13/20 @ 2:15 PM
435kj
83rpm
41%
17mph
Saturday 7/25/20 @ 11:54 AM
✅
626kj
83rpm
47%
20mph
Saturday 9/12/20 @ 1:44 PM
224kj
84rpm
41%
18mph
Saturday 9/5/20 @ 6:40 PM
✅
283kj
82rpm
46%
19mph
Thursday 7/2/20 @ 9:21 PM
462kj
82rpm
42%
18mph
Wednesday 7/8/20 @ 2:59 PM
✅
538kj
85rpm
44%
19mph
Sunday 6/28/20 @ 1:48 PM
408kj
86rpm
39%
17mph
Saturday 6/27/20 @ 11:59 AM
✅
501kj
85rpm
42%
19mph
Workouts
274
kj
Tuesday 7/19/22
433
kj
Wednesday 6/15/22
227
kj
Monday 10/19/20
582
kj
Saturday 3/27/21
446
kj
Thursday 4/29/21
435
kj
Sunday 9/13/20
224
kj
Saturday 9/12/20
408
kj
Sunday 6/28/20