Shake and Bake
Workouts
Saturday 1/18/20 @ 5:56 PM
381kj
71rpm
42%
16mph
Tuesday 7/14/20 @ 9:28 PM
✅
676kj
83rpm
47%
20mph
Wednesday 9/29/21 @ 5:24 PM
280kj
74rpm
40%
16mph
Monday 9/27/21 @ 9:18 PM
✅
531kj
86rpm
48%
21mph
Saturday 5/15/21 @ 4:50 PM
418kj
71rpm
44%
17mph
Friday 5/14/21 @ 4:3 PM
✅
755kj
85rpm
50%
22mph
Wednesday 6/3/20 @ 2:15 PM
307kj
75rpm
42%
17mph
Sunday 5/31/20 @ 7:35 PM
✅
557kj
88rpm
48%
21mph
Friday 12/4/20 @ 8:9 PM
396kj
71rpm
41%
16mph
Thursday 12/3/20 @ 4:42 PM
✅
745kj
86rpm
48%
21mph
Thursday 6/25/20 @ 3:44 PM
155kj
74rpm
38%
15mph
Tuesday 6/23/20 @ 10:35 PM
✅
310kj
93rpm
43%
20mph
Saturday 5/2/20 @ 4:17 PM
443kj
75rpm
43%
17mph
Saturday 5/2/20 @ 12:38 PM
✅
681kj
85rpm
47%
20mph
Saturday 1/25/20 @ 7:28 PM
286kj
74rpm
41%
16mph
Thursday 11/21/19 @ 10:51 AM
✅
443kj
86rpm
45%
20mph
Tuesday 11/19/19 @ 2:53 PM
314kj
75rpm
43%
17mph
Tuesday 11/19/19 @ 5:5 PM
✅
427kj
83rpm
45%
19mph
Monday 6/10/19 @ 4:10 AM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 10:41 PM
✅
576kj
82rpm
46%
20mph
Workouts
381
kj
Saturday 1/18/20
280
kj
Wednesday 9/29/21
418
kj
Saturday 5/15/21
307
kj
Wednesday 6/3/20
155
kj
Thursday 6/25/20
286
kj
Saturday 1/25/20
314
kj
Tuesday 11/19/19
kj
Monday 6/10/19