Shake and Bake
Workouts
Wednesday 12/30/20 @ 10:23 PM
106kj
80rpm
49%
20mph
Saturday 3/11/23 @ 12:43 PM
✅
154kj
81rpm
55%
24mph
Wednesday 1/18/23 @ 11:59 AM
309kj
72rpm
51%
20mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Sunday 3/29/20 @ 1:53 PM
452kj
62rpm
67%
23mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Monday 6/6/22 @ 1:54 PM
432kj
73rpm
50%
20mph
Monday 2/7/22 @ 11:17 AM
✅
703kj
88rpm
53%
24mph
Friday 7/3/20 @ 1:23 PM
659kj
69rpm
62%
23mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Wednesday 7/10/19 @ 9:53 AM
650kj
72rpm
60%
23mph
Wednesday 7/10/19 @ 9:59 AM
✅
722kj
97rpm
51%
24mph
Wednesday 5/23/18 @ 2:22 PM
365kj
77rpm
54%
21mph
Wednesday 5/23/18 @ 2:29 PM
✅
461kj
91rpm
52%
24mph
Friday 8/11/17 @ 2:26 PM
568kj
73rpm
57%
22mph
Tuesday 3/20/18 @ 12:57 PM
✅
693kj
93rpm
51%
24mph
Monday 10/9/17 @ 1:30 PM
406kj
70rpm
51%
19mph
Monday 10/9/17 @ 1:29 PM
✅
642kj
77rpm
57%
23mph
Sunday 10/9/16 @ 4:42 PM
✅
544kj
87rpm
49%
21mph
Friday 10/14/16 @ 2:3 PM
536kj
92rpm
46%
21mph
Workouts
309
kj
Wednesday 1/18/23
659
kj
Friday 7/3/20