Shake and Bake
Workouts
Thursday 5/2/24 @ 9:45 AM
207kj
69rpm
45%
17mph
Thursday 5/2/24 @ 7:20 PM
✅
300kj
69rpm
53%
20mph
Friday 1/12/24 @ 12:32 PM
216kj
74rpm
44%
17mph
Tuesday 1/23/24 @ 1:11 AM
✅
301kj
73rpm
51%
20mph
Friday 12/29/23 @ 10:45 AM
221kj
73rpm
45%
17mph
Friday 6/9/23 @ 12:0 AM
✅
291kj
73rpm
51%
20mph
Tuesday 5/16/23 @ 10:16 AM
215kj
71rpm
45%
17mph
Sunday 5/28/23 @ 9:42 PM
✅
272kj
67rpm
52%
19mph
Saturday 3/12/22 @ 11:19 PM
191kj
63rpm
46%
16mph
Tuesday 5/3/22 @ 1:14 AM
✅
260kj
61rpm
53%
18mph
Thursday 3/24/22 @ 10:44 AM
211kj
72rpm
45%
17mph
Tuesday 12/28/21 @ 9:29 PM
✅
293kj
67rpm
53%
19mph
Friday 7/30/21 @ 9:35 AM
141kj
73rpm
44%
17mph
Friday 3/18/22 @ 1:54 AM
✅
209kj
70rpm
53%
20mph
Sunday 2/6/22 @ 1:18 PM
198kj
76rpm
42%
17mph
Thursday 2/3/22 @ 11:53 PM
✅
313kj
72rpm
52%
20mph
Saturday 5/15/21 @ 11:18 AM
197kj
67rpm
45%
16mph
Tuesday 11/3/20 @ 11:33 PM
✅
231kj
74rpm
45%
17mph
Saturday 6/13/20 @ 2:53 PM
269kj
70rpm
41%
15mph
Thursday 4/8/21 @ 11:52 PM
✅
368kj
71rpm
46%
18mph
Workouts
191
kj
Saturday 3/12/22
141
kj
Friday 7/30/21
197
kj
Saturday 5/15/21
269
kj
Saturday 6/13/20