Shake and Bake
Workouts
Sunday 8/9/20 @ 7:15 PM
✅
731kj
94rpm
46%
21mph
Sunday 9/13/20 @ 12:23 PM
324kj
81rpm
37%
15mph
Tuesday 9/8/20 @ 11:51 PM
✅
545kj
95rpm
45%
21mph
Tuesday 9/8/20 @ 10:15 AM
247kj
79rpm
37%
15mph
Monday 7/22/19 @ 11:54 PM
✅
541kj
90rpm
46%
21mph
Saturday 7/4/20 @ 12:8 PM
247kj
82rpm
36%
15mph
Tuesday 6/30/20 @ 12:18 AM
✅
525kj
92rpm
44%
20mph
Tuesday 6/30/20 @ 10:0 AM
235kj
83rpm
35%
15mph
Wednesday 6/24/20 @ 11:41 PM
✅
744kj
93rpm
47%
22mph
Sunday 6/28/20 @ 12:21 PM
305kj
79rpm
36%
15mph
Sunday 3/8/20 @ 8:50 PM
✅
626kj
88rpm
45%
20mph
Sunday 2/23/20 @ 5:42 PM
300kj
80rpm
36%
15mph
Thursday 12/12/19 @ 12:58 AM
✅
706kj
93rpm
45%
21mph
Saturday 2/1/20 @ 1:16 PM
304kj
76rpm
38%
15mph
Monday 12/16/19 @ 1:59 AM
✅
121kj
81rpm
43%
18mph
Tuesday 9/10/19 @ 9:2 AM
46kj
75rpm
31%
12mph
Thursday 12/12/19 @ 12:25 AM
✅
351kj
95rpm
44%
21mph
Saturday 9/7/19 @ 11:59 AM
152kj
84rpm
35%
15mph
Tuesday 4/16/19 @ 12:30 AM
✅
544kj
94rpm
45%
21mph
Sunday 4/14/19 @ 11:58 AM
212kj
82rpm
34%
14mph
Workouts
324
kj
Sunday 9/13/20
305
kj
Sunday 6/28/20
300
kj
Sunday 2/23/20
304
kj
Saturday 2/1/20