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Shake and Bake
thejackofhearts
Roselle Park NJ
251 🔥
Beat andyrose
VS
andyrose
Corsham 🇬🇧
4
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
Thursday 10/28/21 @ 1:19 AM
✅
311
kj
82
rpm
57
%
24
mph
20 min 90s Rock Ride
Hannah Corbin
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Share
Sunday 8/14/22 @ 12:54 PM
239
kj
83
rpm
50
%
21
mph
Sunday 3/1/20 @ 9:56 AM
✅
132
kj
73
rpm
56
%
22
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 5/29/20 @ 11:7 AM
72
kj
83
rpm
41
%
18
mph
Thursday 4/22/21 @ 1:16 AM
✅
808
kj
85
rpm
58
%
25
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 4/20/21 @ 9:30 AM
636
kj
90
rpm
51
%
23
mph
Friday 10/9/20 @ 1:26 AM
✅
931
kj
84
rpm
60
%
25
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/8/19 @ 1:34 PM
616
kj
89
rpm
49
%
22
mph
Tuesday 7/14/20 @ 2:1 AM
✅
956
kj
87
rpm
59
%
26
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 5:0 PM
606
kj
90
rpm
48
%
22
mph
Monday 4/13/20 @ 8:36 AM
✅
988
kj
86
rpm
62
%
27
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/16/20 @ 2:24 PM
614
kj
82
rpm
53
%
22
mph
Monday 11/18/19 @ 10:17 AM
✅
750
kj
97
rpm
60
%
28
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 5:22 PM
415
kj
83
rpm
53
%
23
mph
Sunday 9/29/19 @ 8:34 AM
✅
1012
kj
95
rpm
59
%
27
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 11:51 AM
612
kj
86
rpm
51
%
22
mph
Thursday 9/26/19 @ 8:17 AM
✅
1077
kj
97
rpm
59
%
28
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 7:22 AM
609
kj
86
rpm
51
%
22
mph
Monday 9/2/19 @ 1:19 AM
✅
592
kj
98
rpm
55
%
26
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Wednesday 4/3/19 @ 2:9 PM
385
kj
86
rpm
50
%
22
mph
Previous Workouts
Next Workouts
thejackofhearts
Roselle Park NJ
251 🔥
Beat andyrose
VS
andyrose
Corsham 🇬🇧
4
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Hannah Corbin
View Class
Share
✅
311
kj
Thursday 10/28/21
239
kj
Sunday 8/14/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
132
kj
Sunday 3/1/20
72
kj
Friday 5/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
808
kj
Thursday 4/22/21
636
kj
Tuesday 4/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
931
kj
Friday 10/9/20
616
kj
Monday 7/8/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
956
kj
Tuesday 7/14/20
606
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
988
kj
Monday 4/13/20
614
kj
Thursday 4/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
750
kj
Monday 11/18/19
415
kj
Wednesday 11/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1012
kj
Sunday 9/29/19
612
kj
Monday 8/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1077
kj
Thursday 9/26/19
609
kj
Tuesday 8/27/19
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
592
kj
Monday 9/2/19
385
kj
Wednesday 4/3/19
Previous Workouts
Next Workouts