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Shake and Bake
thejackofhearts
Roselle Park NJ
176 🔥
Beat according2kelly
VS
according2kelly
Disneyland
0
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
Wednesday 10/27/21 @ 1:4 AM
✅
912
kj
86
rpm
59
%
25
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/5/23 @ 12:25 AM
330
kj
87
rpm
38
%
17
mph
Monday 3/23/20 @ 8:30 AM
✅
921
kj
84
rpm
62
%
26
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 8:0 PM
402
kj
95
rpm
40
%
19
mph
Thursday 5/13/21 @ 1:11 AM
✅
1141
kj
88
rpm
58
%
25
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 3:46 PM
553
kj
85
rpm
44
%
19
mph
Wednesday 10/30/19 @ 8:10 AM
✅
1059
kj
98
rpm
59
%
27
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 3:57 PM
438
kj
88
rpm
44
%
19
mph
Tuesday 11/12/19 @ 9:6 AM
✅
1053
kj
97
rpm
59
%
27
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/24/20 @ 4:1 AM
438
kj
89
rpm
43
%
19
mph
Saturday 11/23/19 @ 8:55 AM
✅
1094
kj
99
rpm
59
%
28
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 4:54 PM
367
kj
86
rpm
42
%
18
mph
Tuesday 6/25/19 @ 8:11 AM
✅
159
kj
85
rpm
55
%
24
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 4:19 PM
47
kj
79
rpm
35
%
15
mph
Saturday 12/7/19 @ 9:30 AM
✅
1124
kj
95
rpm
61
%
28
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Friday 11/29/19 @ 11:21 PM
450
kj
85
rpm
46
%
20
mph
Saturday 6/8/19 @ 8:58 AM
✅
1291
kj
98
rpm
57
%
27
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 6:33 PM
567
kj
86
rpm
44
%
19
mph
Wednesday 4/10/19 @ 7:54 AM
✅
875
kj
98
rpm
54
%
26
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/14/19 @ 1:30 PM
357
kj
92
rpm
39
%
18
mph
Previous Workouts
Next Workouts
thejackofhearts
Roselle Park NJ
176 🔥
Beat according2kelly
VS
according2kelly
Disneyland
0
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
912
kj
Wednesday 10/27/21
330
kj
Tuesday 9/5/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
921
kj
Monday 3/23/20
402
kj
Monday 3/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1141
kj
Thursday 5/13/21
553
kj
Thursday 5/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1059
kj
Wednesday 10/30/19
438
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
1053
kj
Tuesday 11/12/19
438
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1094
kj
Saturday 11/23/19
367
kj
Tuesday 1/21/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
159
kj
Tuesday 6/25/19
47
kj
Monday 7/8/19
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
1124
kj
Saturday 12/7/19
450
kj
Friday 11/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1291
kj
Saturday 6/8/19
567
kj
Sunday 8/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
875
kj
Wednesday 4/10/19
357
kj
Wednesday 8/14/19
Previous Workouts
Next Workouts