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Shake and Bake
spindoctorj15
Indiana
17
Beat bikb4bourbon
VS
bikb4bourbon
indiana
136 🔥
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
Friday 2/4/22 @ 10:26 AM
198
kj
79
rpm
41
%
17
mph
30 min EMINEM Ride
Denis Morton
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Tuesday 2/1/22 @ 11:56 PM
✅
348
kj
76
rpm
53
%
21
mph
Saturday 10/22/22 @ 11:57 AM
310
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/6/23 @ 6:47 PM
✅
471
kj
81
rpm
47
%
20
mph
Sunday 11/27/22 @ 1:21 PM
339
kj
91
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/18/21 @ 7:40 PM
✅
565
kj
82
rpm
51
%
21
mph
Saturday 4/9/22 @ 1:14 PM
457
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/10/22 @ 4:24 PM
✅
603
kj
83
rpm
47
%
20
mph
Saturday 4/24/21 @ 5:35 PM
61
kj
79
rpm
40
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 1/29/20 @ 9:42 PM
✅
82
kj
83
rpm
43
%
18
mph
Thursday 2/27/20 @ 9:47 PM
✅
263
kj
96
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/17/20 @ 11:16 PM
247
kj
89
rpm
41
%
18
mph
Tuesday 3/17/20 @ 1:8 PM
✅
475
kj
94
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 12:59 AM
246
kj
88
rpm
41
%
18
mph
Saturday 2/29/20 @ 1:33 PM
593
kj
93
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 5:19 PM
✅
671
kj
77
rpm
51
%
21
mph
Thursday 5/14/20 @ 9:28 PM
299
kj
88
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 4:29 PM
✅
337
kj
86
rpm
48
%
21
mph
Sunday 4/5/20 @ 12:1 PM
✅
288
kj
96
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/25/20 @ 5:7 PM
222
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
spindoctorj15
Indiana
17
Beat bikb4bourbon
VS
bikb4bourbon
indiana
136 🔥
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
198
kj
Friday 2/4/22
✅
348
kj
Tuesday 2/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Saturday 10/22/22
✅
471
kj
Friday 1/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Sunday 11/27/22
✅
565
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
457
kj
Saturday 4/9/22
✅
603
kj
Sunday 4/10/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
61
kj
Saturday 4/24/21
✅
82
kj
Wednesday 1/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
263
kj
Thursday 2/27/20
247
kj
Friday 1/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Tuesday 3/17/20
246
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
593
kj
Saturday 2/29/20
✅
671
kj
Monday 8/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Thursday 5/14/20
✅
337
kj
Wednesday 2/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
288
kj
Sunday 4/5/20
222
kj
Saturday 4/25/20
Previous Workouts
Next Workouts