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Shake and Bake
spindoctorj15
Indiana
8
Beat aceycakes
VS
aceycakes
Carmel, IN
181 π₯
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
Saturday 2/22/20 @ 8:44 PM
569
kj
96
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 1:48 PM
β
728
kj
83
rpm
50
%
21
mph
Saturday 4/1/23 @ 11:40 AM
346
kj
88
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/2/23 @ 1:23 PM
β
667
kj
87
rpm
46
%
21
mph
Thursday 6/22/23 @ 6:52 PM
330
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 6/16/23 @ 5:53 PM
β
489
kj
85
rpm
46
%
21
mph
Tuesday 11/24/20 @ 3:7 PM
372
kj
84
rpm
41
%
17
mph
45 min Power Zone 80s Ride
Denis Morton
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Share
Sunday 9/25/22 @ 2:6 PM
β
512
kj
89
rpm
46
%
21
mph
Sunday 1/10/21 @ 1:6 PM
371
kj
92
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/10/21 @ 6:33 PM
β
545
kj
80
rpm
51
%
21
mph
Sunday 5/16/21 @ 7:41 PM
516
kj
92
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 12:31 PM
β
717
kj
79
rpm
51
%
21
mph
Saturday 5/9/20 @ 12:32 PM
282
kj
84
rpm
46
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Sunday 3/14/21 @ 2:8 PM
β
453
kj
74
rpm
60
%
23
mph
Thursday 1/23/20 @ 10:35 PM
263
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 2:59 PM
β
349
kj
83
rpm
49
%
21
mph
Thursday 11/26/20 @ 12:55 PM
353
kj
80
rpm
44
%
18
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/26/20 @ 12:55 PM
β
592
kj
81
rpm
53
%
22
mph
Tuesday 6/2/20 @ 11:20 AM
429
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 4:13 PM
β
508
kj
86
rpm
47
%
21
mph
Previous Workouts
Next Workouts
spindoctorj15
Indiana
8
Beat aceycakes
VS
aceycakes
Carmel, IN
181 π₯
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
569
kj
Saturday 2/22/20
β
728
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Saturday 4/1/23
β
667
kj
Sunday 4/2/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
330
kj
Thursday 6/22/23
β
489
kj
Friday 6/16/23
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
372
kj
Tuesday 11/24/20
β
512
kj
Sunday 9/25/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
371
kj
Sunday 1/10/21
β
545
kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
516
kj
Sunday 5/16/21
β
717
kj
Saturday 5/15/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
282
kj
Saturday 5/9/20
β
453
kj
Sunday 3/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Thursday 1/23/20
β
349
kj
Sunday 12/13/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
353
kj
Thursday 11/26/20
β
592
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Tuesday 6/2/20
β
508
kj
Sunday 5/31/20
Previous Workouts
Next Workouts