Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 2:54 PM
34kj
73rpm
32%
13mph
Friday 12/9/22 @ 8:4 PM
✅
42kj
74rpm
35%
14mph
Monday 11/7/22 @ 1:55 PM
42kj
74rpm
35%
14mph
Wednesday 11/2/22 @ 5:3 PM
✅
53kj
82rpm
36%
15mph
Wednesday 9/28/22 @ 1:43 PM
✅
60kj
78rpm
39%
16mph
Thursday 6/30/22 @ 9:47 PM
54kj
78rpm
37%
15mph
Saturday 4/30/22 @ 2:54 PM
✅
199kj
85rpm
39%
17mph
Friday 4/29/22 @ 2:53 PM
174kj
70rpm
43%
16mph
Saturday 12/18/21 @ 1:59 PM
✅
203kj
78rpm
41%
17mph
Tuesday 12/15/20 @ 11:13 AM
180kj
66rpm
44%
16mph
Monday 9/20/21 @ 1:24 PM
✅
414kj
89rpm
38%
17mph
Saturday 2/27/21 @ 12:57 PM
407kj
82rpm
40%
17mph
Friday 8/13/21 @ 5:25 PM
81kj
79rpm
33%
14mph
Friday 8/6/21 @ 8:17 PM
✅
133kj
73rpm
42%
16mph
Friday 4/2/21 @ 1:10 PM
178kj
80rpm
38%
16mph
Wednesday 3/31/21 @ 11:24 PM
✅
216kj
79rpm
42%
17mph
Thursday 2/25/21 @ 3:8 PM
93kj
76rpm
36%
15mph
Wednesday 12/23/20 @ 2:42 PM
✅
93kj
69rpm
39%
15mph
Sunday 2/7/21 @ 4:46 PM
✅
92kj
83rpm
33%
14mph
Friday 1/8/21 @ 10:32 PM
82kj
70rpm
36%
14mph
spicy_marg_
Minneapolis
79
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
82
🔥
Workouts
174
kj
Friday 4/29/22
180
kj
Tuesday 12/15/20
407
kj
Saturday 2/27/21
178
kj
Friday 4/2/21
93
kj
Thursday 2/25/21