Shake and Bake
Workouts
Saturday 3/27/21 @ 5:24 PM
✅
269kj
96rpm
39%
19mph
Sunday 4/4/21 @ 7:40 PM
257kj
89rpm
41%
18mph
Thursday 2/11/21 @ 6:16 PM
372kj
84rpm
42%
18mph
Thursday 6/25/20 @ 12:16 AM
✅
379kj
82rpm
44%
19mph
Wednesday 11/4/20 @ 2:38 PM
224kj
81rpm
41%
17mph
Friday 12/4/20 @ 1:32 AM
✅
288kj
75rpm
49%
19mph
Monday 11/9/20 @ 4:55 PM
376kj
85rpm
42%
18mph
Tuesday 11/10/20 @ 1:22 AM
✅
433kj
83rpm
45%
19mph
Monday 10/26/20 @ 3:13 PM
568kj
79rpm
47%
19mph
Wednesday 11/4/20 @ 4:43 PM
✅
636kj
79rpm
49%
20mph
Monday 9/28/20 @ 3:49 PM
401kj
84rpm
41%
18mph
Monday 9/28/20 @ 5:6 PM
✅
419kj
86rpm
41%
18mph
Saturday 9/12/20 @ 5:6 PM
505kj
86rpm
41%
18mph
Saturday 8/1/20 @ 1:16 AM
✅
582kj
85rpm
45%
20mph
Saturday 2/15/20 @ 5:38 PM
✅
559kj
87rpm
42%
19mph
Thursday 7/2/20 @ 12:11 AM
545kj
79rpm
46%
19mph
Saturday 8/17/19 @ 4:40 PM
498kj
84rpm
42%
18mph
Saturday 6/27/20 @ 3:1 PM
✅
498kj
83rpm
43%
18mph
Monday 6/22/20 @ 3:34 PM
256kj
87rpm
40%
18mph
Wednesday 6/24/20 @ 4:54 AM
✅
264kj
83rpm
44%
19mph
Workouts
257
kj
Sunday 4/4/21
372
kj
Thursday 2/11/21
224
kj
Wednesday 11/4/20
376
kj
Monday 11/9/20
505
kj
Saturday 9/12/20
498
kj
Saturday 8/17/19
256
kj
Monday 6/22/20