Shake and Bake
Workouts
Thursday 10/26/23 @ 7:4 PM
179kj
76rpm
40%
16mph
Monday 8/29/22 @ 9:30 PM
✅
209kj
83rpm
39%
17mph
Sunday 10/8/23 @ 9:17 PM
178kj
79rpm
38%
16mph
Monday 6/12/23 @ 9:47 PM
✅
205kj
79rpm
40%
17mph
Saturday 3/4/23 @ 3:16 PM
228kj
81rpm
35%
14mph
Sunday 3/5/23 @ 8:46 PM
✅
332kj
77rpm
38%
16mph
Friday 7/24/20 @ 1:45 PM
192kj
83rpm
39%
17mph
Sunday 10/11/20 @ 2:30 PM
✅
192kj
81rpm
39%
16mph
Monday 6/29/20 @ 1:5 PM
✅
314kj
83rpm
39%
17mph
Thursday 10/8/20 @ 4:55 PM
312kj
86rpm
35%
16mph
Saturday 9/12/20 @ 1:26 PM
396kj
78rpm
41%
17mph
Saturday 8/1/20 @ 9:50 PM
✅
410kj
81rpm
40%
17mph
Sunday 7/19/20 @ 8:57 PM
✅
151kj
82rpm
42%
18mph
Saturday 8/1/20 @ 2:28 AM
123kj
82rpm
39%
16mph
Wednesday 7/1/20 @ 12:58 PM
✅
431kj
80rpm
41%
17mph
Tuesday 6/30/20 @ 9:50 PM
396kj
84rpm
39%
17mph
Saturday 6/27/20 @ 1:12 PM
✅
400kj
78rpm
41%
17mph
Thursday 6/25/20 @ 10:9 PM
356kj
83rpm
37%
16mph
Saturday 3/28/20 @ 12:17 AM
✅
187kj
83rpm
38%
16mph
Thursday 5/7/20 @ 9:50 PM
148kj
91rpm
31%
15mph
Workouts
179
kj
Thursday 10/26/23
178
kj
Sunday 10/8/23
192
kj
Friday 7/24/20
396
kj
Saturday 9/12/20
356
kj
Thursday 6/25/20
148
kj
Thursday 5/7/20