Shake and Bake
Workouts
Wednesday 9/13/23 @ 9:54 PM
190kj
63rpm
39%
14mph
Friday 9/8/23 @ 6:23 PM
✅
499kj
99rpm
42%
21mph
Thursday 8/24/23 @ 9:29 PM
126kj
50rpm
44%
13mph
Friday 8/25/23 @ 8:33 PM
✅
335kj
84rpm
48%
21mph
Tuesday 4/27/21 @ 10:54 PM
148kj
59rpm
42%
13mph
Tuesday 4/27/21 @ 9:34 PM
✅
401kj
87rpm
43%
19mph
Sunday 5/2/21 @ 10:23 PM
324kj
67rpm
43%
16mph
Tuesday 7/11/23 @ 8:49 PM
✅
651kj
95rpm
43%
20mph
Monday 7/18/22 @ 8:57 PM
87kj
38rpm
46%
10mph
Wednesday 7/27/22 @ 8:17 PM
✅
328kj
86rpm
48%
21mph
Thursday 11/11/21 @ 11:30 PM
131kj
64rpm
39%
14mph
Friday 11/12/21 @ 10:27 PM
✅
272kj
85rpm
44%
19mph
Wednesday 5/19/21 @ 8:59 PM
271kj
63rpm
46%
16mph
Thursday 5/20/21 @ 9:50 PM
✅
379kj
76rpm
46%
18mph
Tuesday 3/30/21 @ 11:25 PM
159kj
65rpm
42%
15mph
Saturday 4/3/21 @ 1:29 PM
✅
260kj
82rpm
45%
19mph
Thursday 3/4/21 @ 12:24 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 4:57 PM
✅
254kj
82rpm
44%
18mph
Sunday 2/7/21 @ 3:58 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 6:8 PM
✅
271kj
95rpm
40%
19mph
Workouts
190
kj
Wednesday 9/13/23
148
kj
Tuesday 4/27/21
131
kj
Thursday 11/11/21