Shake and Bake
Workouts
Saturday 2/3/24 @ 3:57 PM
375kj
80rpm
43%
18mph
Sunday 5/5/24 @ 1:50 PM
✅
492kj
98rpm
42%
21mph
Saturday 1/27/24 @ 4:1 PM
379kj
83rpm
42%
18mph
Monday 1/30/23 @ 11:10 PM
✅
492kj
94rpm
43%
21mph
Wednesday 9/27/23 @ 9:46 PM
379kj
83rpm
42%
18mph
Monday 9/25/23 @ 10:25 PM
✅
506kj
96rpm
43%
21mph
Sunday 9/17/23 @ 2:43 PM
385kj
83rpm
43%
18mph
Wednesday 9/20/23 @ 10:7 PM
✅
490kj
97rpm
42%
20mph
Sunday 4/30/23 @ 3:13 PM
58kj
71rpm
41%
16mph
Tuesday 3/14/23 @ 10:50 PM
✅
111kj
87rpm
47%
21mph
Saturday 8/21/21 @ 3:13 PM
434kj
89rpm
39%
17mph
Saturday 6/18/22 @ 4:43 PM
✅
622kj
93rpm
44%
20mph
Monday 2/7/22 @ 10:46 PM
320kj
87rpm
39%
17mph
Monday 5/10/21 @ 8:29 PM
✅
403kj
92rpm
41%
19mph
Saturday 2/20/21 @ 11:14 PM
426kj
83rpm
40%
17mph
Wednesday 7/8/20 @ 8:46 PM
✅
581kj
88rpm
44%
19mph
Saturday 9/26/20 @ 3:17 PM
151kj
73rpm
39%
15mph
Wednesday 9/16/20 @ 10:5 PM
✅
272kj
73rpm
53%
20mph
Monday 9/21/20 @ 11:10 PM
156kj
75rpm
39%
15mph
Sunday 9/13/20 @ 10:29 PM
✅
258kj
77rpm
46%
19mph
Workouts
375
kj
Saturday 2/3/24
434
kj
Saturday 8/21/21
320
kj
Monday 2/7/22