Shake and Bake
Workouts
Tuesday 12/19/23 @ 10:38 PM
✅
232kj
82rpm
41%
18mph
Sunday 1/15/23 @ 7:52 PM
208kj
85rpm
39%
17mph
Sunday 11/6/22 @ 4:52 PM
✅
352kj
86rpm
40%
18mph
Saturday 11/5/22 @ 7:47 PM
319kj
84rpm
40%
17mph
Saturday 12/24/22 @ 3:39 PM
343kj
84rpm
40%
18mph
Saturday 7/17/21 @ 5:0 PM
✅
368kj
88rpm
41%
18mph
Wednesday 11/16/22 @ 10:40 PM
✅
357kj
86rpm
40%
18mph
Sunday 11/20/22 @ 4:36 PM
325kj
85rpm
39%
18mph
Monday 9/12/22 @ 9:49 PM
✅
355kj
87rpm
40%
18mph
Friday 9/16/22 @ 8:18 PM
284kj
84rpm
37%
16mph
Saturday 8/27/22 @ 3:18 PM
✅
480kj
84rpm
41%
18mph
Saturday 8/27/22 @ 11:43 AM
363kj
88rpm
36%
16mph
Monday 1/3/22 @ 11:43 PM
329kj
86rpm
40%
18mph
Tuesday 1/4/22 @ 10:53 PM
✅
355kj
84rpm
42%
18mph
Monday 6/7/21 @ 9:46 PM
309kj
88rpm
38%
17mph
Monday 6/7/21 @ 10:41 PM
✅
381kj
87rpm
42%
19mph
Saturday 8/14/21 @ 4:48 PM
355kj
91rpm
38%
18mph
Friday 8/13/21 @ 8:59 PM
✅
377kj
88rpm
40%
18mph
Wednesday 11/25/20 @ 1:19 AM
164kj
88rpm
35%
16mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Workouts
208
kj
Sunday 1/15/23
319
kj
Saturday 11/5/22
343
kj
Saturday 12/24/22
325
kj
Sunday 11/20/22
329
kj
Monday 1/3/22
309
kj
Monday 6/7/21
355
kj
Saturday 8/14/21
164
kj
Wednesday 11/25/20