Shake and Bake
Workouts
Saturday 10/23/21 @ 3:3 PM
354kj
92rpm
35%
16mph
Saturday 10/28/23 @ 9:41 PM
✅
552kj
81rpm
45%
19mph
Wednesday 5/24/23 @ 9:50 PM
331kj
80rpm
42%
18mph
Saturday 5/20/23 @ 9:5 PM
✅
447kj
85rpm
45%
20mph
Monday 8/22/22 @ 9:51 PM
345kj
85rpm
40%
18mph
Sunday 10/24/21 @ 3:38 PM
✅
376kj
85rpm
42%
18mph
Saturday 4/23/22 @ 3:8 PM
678kj
86rpm
40%
18mph
Saturday 4/30/22 @ 1:31 PM
✅
853kj
86rpm
44%
20mph
Thursday 4/21/22 @ 9:49 PM
348kj
87rpm
39%
17mph
Sunday 4/24/22 @ 3:23 PM
✅
403kj
79rpm
45%
19mph
Thursday 4/7/22 @ 9:43 PM
207kj
85rpm
39%
17mph
Wednesday 4/6/22 @ 8:59 PM
✅
283kj
90rpm
43%
19mph
Saturday 3/26/22 @ 2:58 PM
475kj
90rpm
40%
18mph
Sunday 3/27/22 @ 4:28 PM
✅
576kj
87rpm
44%
20mph
Monday 1/24/22 @ 10:15 PM
360kj
90rpm
39%
18mph
Wednesday 1/19/22 @ 11:29 PM
✅
414kj
82rpm
45%
19mph
Tuesday 6/1/21 @ 11:23 PM
217kj
0rpm
40%
17mph
Monday 6/21/21 @ 10:9 PM
✅
253kj
79rpm
45%
18mph
Thursday 3/18/21 @ 11:44 PM
308kj
90rpm
37%
17mph
Friday 3/19/21 @ 9:37 PM
✅
361kj
85rpm
42%
18mph
Workouts
354
kj
Saturday 10/23/21
331
kj
Wednesday 5/24/23
345
kj
Monday 8/22/22
678
kj
Saturday 4/23/22
348
kj
Thursday 4/21/22
207
kj
Thursday 4/7/22
475
kj
Saturday 3/26/22
308
kj
Thursday 3/18/21