Shake and Bake
Workouts
Tuesday 12/28/21 @ 9:56 PM
✅
248kj
83rpm
43%
18mph
Wednesday 6/15/22 @ 7:22 PM
209kj
78rpm
41%
17mph
Tuesday 4/20/21 @ 9:35 PM
✅
470kj
87rpm
45%
20mph
Monday 4/19/21 @ 12:37 PM
424kj
80rpm
47%
19mph
Saturday 12/26/20 @ 5:0 PM
352kj
91rpm
39%
18mph
Sunday 12/27/20 @ 2:49 PM
✅
432kj
75rpm
50%
20mph
Thursday 9/12/19 @ 11:21 PM
✅
634kj
88rpm
51%
22mph
Monday 9/21/20 @ 11:24 AM
397kj
81rpm
44%
18mph
Thursday 6/11/20 @ 7:53 PM
✅
617kj
97rpm
47%
22mph
Friday 11/15/19 @ 12:58 PM
410kj
83rpm
45%
19mph
Wednesday 8/14/19 @ 8:14 PM
✅
575kj
84rpm
51%
22mph
Sunday 8/18/19 @ 1:26 PM
419kj
81rpm
46%
19mph
Saturday 3/21/20 @ 4:30 PM
✅
939kj
89rpm
45%
20mph
Saturday 3/21/20 @ 1:16 PM
802kj
79rpm
46%
19mph
Monday 7/8/19 @ 8:21 PM
✅
577kj
91rpm
47%
21mph
Thursday 7/11/19 @ 11:41 AM
448kj
80rpm
47%
19mph
Monday 6/10/19 @ 8:56 PM
✅
575kj
91rpm
47%
22mph
Monday 6/10/19 @ 11:36 AM
431kj
79rpm
47%
19mph
Wednesday 4/24/19 @ 7:50 PM
✅
457kj
88rpm
44%
20mph
Tuesday 1/8/19 @ 9:2 PM
425kj
84rpm
46%
19mph
Workouts
424
kj
Monday 4/19/21
352
kj
Saturday 12/26/20
410
kj
Friday 11/15/19
419
kj
Sunday 8/18/19
802
kj
Saturday 3/21/20
425
kj
Tuesday 1/8/19