Shake and Bake
Workouts
Wednesday 5/19/21 @ 7:53 PM
278kj
89rpm
42%
19mph
Sunday 7/25/21 @ 5:22 PM
✅
309kj
86rpm
46%
20mph
Tuesday 8/24/21 @ 8:41 PM
284kj
89rpm
42%
19mph
Sunday 10/10/21 @ 6:32 PM
✅
342kj
84rpm
49%
21mph
Wednesday 8/5/20 @ 9:7 PM
317kj
88rpm
45%
20mph
Sunday 8/2/20 @ 5:0 PM
✅
358kj
82rpm
50%
21mph
Wednesday 6/24/20 @ 8:28 PM
✅
374kj
91rpm
47%
21mph
Wednesday 6/24/20 @ 8:29 PM
370kj
84rpm
50%
22mph
Monday 6/22/20 @ 9:53 PM
✅
565kj
90rpm
47%
22mph
Wednesday 6/10/20 @ 5:8 PM
553kj
84rpm
50%
21mph
Friday 6/5/20 @ 7:45 PM
197kj
84rpm
39%
17mph
Wednesday 6/3/20 @ 9:59 PM
✅
339kj
82rpm
49%
21mph
Thursday 11/7/19 @ 9:43 PM
591kj
90rpm
48%
22mph
Tuesday 5/12/20 @ 6:54 PM
✅
595kj
80rpm
53%
22mph
Sunday 12/1/19 @ 10:43 PM
332kj
94rpm
44%
20mph
Wednesday 9/25/19 @ 5:47 PM
✅
385kj
90rpm
48%
22mph
Monday 7/1/19 @ 8:24 PM
✅
561kj
91rpm
46%
21mph
Friday 6/28/19 @ 10:9 PM
537kj
87rpm
48%
21mph
Friday 4/26/19 @ 2:20 PM
✅
243kj
93rpm
45%
21mph
Friday 4/26/19 @ 4:39 PM
216kj
84rpm
48%
20mph
Workouts
278
kj
Wednesday 5/19/21
284
kj
Tuesday 8/24/21
317
kj
Wednesday 8/5/20
370
kj
Wednesday 6/24/20
553
kj
Wednesday 6/10/20