Shake and Bake
Workouts
Friday 9/8/23 @ 5:4 PM
✅
51kj
60rpm
44%
15mph
Thursday 9/14/23 @ 2:2 PM
kj
rpm
%
0mph
Friday 9/30/22 @ 3:37 PM
✅
64kj
69rpm
45%
17mph
Friday 12/2/22 @ 12:36 PM
kj
rpm
%
0mph
Saturday 5/28/22 @ 2:28 PM
✅
120kj
60rpm
47%
16mph
Tuesday 5/18/21 @ 9:40 AM
kj
rpm
%
0mph
Sunday 5/22/22 @ 1:28 PM
✅
671kj
59rpm
71%
23mph
Monday 5/23/22 @ 11:26 AM
kj
rpm
%
0mph
Saturday 2/19/22 @ 1:0 PM
✅
521kj
67rpm
52%
19mph
Friday 2/25/22 @ 1:52 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 3:15 PM
✅
940kj
62rpm
63%
22mph
Sunday 8/1/21 @ 10:37 AM
kj
rpm
%
0mph
Sunday 6/27/21 @ 12:33 PM
✅
177kj
65rpm
53%
19mph
Tuesday 4/21/20 @ 12:16 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 12:55 PM
✅
324kj
72rpm
54%
20mph
Saturday 2/13/21 @ 3:58 AM
224kj
87rpm
41%
18mph
Wednesday 7/1/20 @ 1:3 PM
✅
643kj
69rpm
56%
21mph
Thursday 1/7/21 @ 4:23 AM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 6:12 PM
✅
429kj
68rpm
53%
19mph
Monday 9/7/20 @ 3:58 PM
kj
rpm
%
0mph
Workouts
kj
Friday 12/2/22
kj
Friday 2/25/22
kj
Sunday 8/1/21
kj
Monday 9/7/20