Shake and Bake
Workouts
Saturday 5/27/23 @ 7:29 PM
✅
757kj
58rpm
68%
22mph
Tuesday 5/30/23 @ 2:1 PM
639kj
75rpm
50%
20mph
Saturday 1/29/22 @ 12:59 PM
✅
712kj
65rpm
60%
21mph
Thursday 9/15/22 @ 11:26 AM
624kj
79rpm
49%
20mph
Monday 5/30/22 @ 11:29 AM
✅
597kj
56rpm
71%
22mph
Monday 5/16/22 @ 11:29 AM
492kj
78rpm
49%
20mph
Tuesday 5/4/21 @ 12:3 PM
✅
505kj
69rpm
58%
21mph
Friday 5/7/21 @ 11:19 AM
498kj
83rpm
48%
20mph
Sunday 4/4/21 @ 1:59 PM
619kj
59rpm
60%
20mph
Monday 3/29/21 @ 12:0 PM
✅
724kj
78rpm
52%
21mph
Saturday 12/26/20 @ 4:6 PM
383kj
74rpm
48%
19mph
Monday 12/28/20 @ 1:20 PM
✅
513kj
83rpm
49%
21mph
Friday 3/6/20 @ 1:58 PM
466kj
69rpm
54%
20mph
Wednesday 5/20/20 @ 3:18 PM
✅
720kj
86rpm
55%
24mph
Wednesday 2/12/20 @ 4:28 PM
288kj
81rpm
47%
20mph
Wednesday 2/12/20 @ 4:27 PM
✅
366kj
79rpm
52%
21mph
Saturday 11/23/19 @ 5:45 PM
✅
727kj
66rpm
60%
21mph
Saturday 11/23/19 @ 5:40 PM
672kj
78rpm
51%
21mph
Sunday 3/11/18 @ 7:29 PM
673kj
70rpm
56%
21mph
Tuesday 11/29/16 @ 1:59 PM
✅
752kj
76rpm
55%
22mph
Workouts
624
kj
Thursday 9/15/22
383
kj
Saturday 12/26/20
288
kj
Wednesday 2/12/20
672
kj
Saturday 11/23/19