Shake and Bake

Workouts

Wednesday 12/27/23 @ 8:13 PM
296kj
64rpm
56%
20mph
30 min blink-182 Ride
Kendall Toole
Friday 11/17/23 @ 12:21 PM
313kj
84rpm
46%
20mph
Sunday 10/22/23 @ 2:3 PM
358kj
54rpm
71%
22mph
30 min 90s Rock Ride
Emma Lovewell
Monday 10/23/23 @ 11:52 AM
314kj
85rpm
44%
20mph
Thursday 9/15/22 @ 5:20 PM
77kj
85rpm
41%
18mph
30 min LHM: Together We Ride
Robin Arzón
Sunday 10/17/21 @ 12:39 AM
324kj
101rpm
41%
21mph
Friday 7/1/22 @ 4:51 PM
175kj
63rpm
54%
19mph
20 min House Ride
Jess King
Saturday 6/25/22 @ 3:14 PM
227kj
90rpm
45%
21mph
Saturday 10/23/21 @ 1:27 PM
611kj
61rpm
66%
22mph
45 min Sweat Steady Ride
Jess King
Saturday 10/9/21 @ 1:27 PM
531kj
101rpm
43%
21mph
Thursday 8/5/21 @ 6:49 PM
407kj
68rpm
52%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/8/21 @ 2:26 PM
546kj
107rpm
41%
22mph
Sunday 8/1/21 @ 4:59 PM
635kj
69rpm
55%
20mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 7/25/21 @ 1:24 PM
698kj
102rpm
41%
21mph
Saturday 12/21/19 @ 2:31 PM
893kj
70rpm
53%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/29/21 @ 11:52 AM
943kj
103rpm
39%
20mph
Thursday 4/22/21 @ 1:43 PM
164kj
63rpm
60%
20mph
15 min Latin Ride
Cody Rigsby
Sunday 4/25/21 @ 3:3 PM
171kj
108rpm
41%
21mph
Sunday 3/7/21 @ 1:33 PM
107kj
66rpm
47%
17mph
15 min Low Impact Ride
Leanne Hainsby
Saturday 4/24/21 @ 1:37 AM
144kj
103rpm
39%
20mph

Workouts

30 min blink-182 Ride
Kendall Toole
296 kj
Wednesday 12/27/23
313 kj
Friday 11/17/23
30 min 90s Rock Ride
Emma Lovewell
358 kj
Sunday 10/22/23
314 kj
Monday 10/23/23
30 min LHM: Together We Ride
Robin Arzón
77 kj
Thursday 9/15/22
324 kj
Sunday 10/17/21
20 min House Ride
Jess King
175 kj
Friday 7/1/22
227 kj
Saturday 6/25/22
45 min Sweat Steady Ride
Jess King
611 kj
Saturday 10/23/21
531 kj
Saturday 10/9/21
45 min Intervals & Arms Ride
Cody Rigsby
407 kj
Thursday 8/5/21
546 kj
Sunday 8/8/21
60 min Classic Rock Ride
Jenn Sherman
635 kj
Sunday 8/1/21
698 kj
Sunday 7/25/21
90 min Power Zone Endurance Ride
Matt Wilpers
893 kj
Saturday 12/21/19
943 kj
Saturday 5/29/21
15 min Latin Ride
Cody Rigsby
164 kj
Thursday 4/22/21
171 kj
Sunday 4/25/21
15 min Low Impact Ride
Leanne Hainsby
107 kj
Sunday 3/7/21
144 kj
Saturday 4/24/21