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Shake and Bake
ncsteph7777
Durham, NC
44
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
82 🔥
Beat ncsteph7777
Workouts
Previous Workouts
Monday 8/15/22 @ 2:22 PM
275
kj
71
rpm
51
%
19
mph
30 min 80s Ride
Leanne Hainsby
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Share
Monday 8/15/22 @ 1:39 PM
✅
354
kj
80
rpm
51
%
21
mph
Monday 5/2/22 @ 3:28 PM
514
kj
58
rpm
63
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 11/11/21 @ 1:23 PM
✅
528
kj
79
rpm
51
%
21
mph
Tuesday 7/2/19 @ 5:3 PM
635
kj
71
rpm
54
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/6/19 @ 1:31 PM
✅
716
kj
77
rpm
53
%
21
mph
Tuesday 3/31/20 @ 8:12 PM
48
kj
54
rpm
46
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Tuesday 4/14/20 @ 12:35 PM
✅
115
kj
85
rpm
48
%
21
mph
Sunday 2/2/20 @ 3:0 PM
578
kj
65
rpm
54
%
19
mph
60 min Football Pregame Ride
Jenn Sherman
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Share
Sunday 2/2/20 @ 2:54 PM
✅
745
kj
85
rpm
50
%
22
mph
Friday 9/14/18 @ 7:48 PM
229
kj
73
rpm
54
%
21
mph
20 min 70s Ride
Denis Morton
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Share
Friday 9/14/18 @ 1:26 PM
✅
230
kj
87
rpm
48
%
21
mph
Previous Workouts
ncsteph7777
Durham, NC
44
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
82 🔥
Beat ncsteph7777
Workouts
Previous Workouts
30 min 80s Ride
Leanne Hainsby
View Class
Share
275
kj
Monday 8/15/22
✅
354
kj
Monday 8/15/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
514
kj
Monday 5/2/22
✅
528
kj
Thursday 11/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
635
kj
Tuesday 7/2/19
✅
716
kj
Sunday 10/6/19
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
48
kj
Tuesday 3/31/20
✅
115
kj
Tuesday 4/14/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
578
kj
Sunday 2/2/20
✅
745
kj
Sunday 2/2/20
20 min 70s Ride
Denis Morton
View Class
Share
229
kj
Friday 9/14/18
✅
230
kj
Friday 9/14/18
Previous Workouts