Shake and Bake
Workouts
Thursday 4/1/21 @ 5:26 PM
✅
203kj
85rpm
38%
17mph
Monday 4/5/21 @ 9:58 AM
176kj
82rpm
37%
16mph
Friday 1/6/23 @ 8:1 PM
✅
176kj
80rpm
38%
16mph
Tuesday 5/2/23 @ 10:16 AM
116kj
68rpm
34%
12mph
Saturday 8/22/20 @ 11:55 AM
✅
481kj
85rpm
42%
18mph
Sunday 11/15/20 @ 10:58 AM
380kj
75rpm
41%
16mph
Thursday 6/17/21 @ 7:19 PM
✅
322kj
83rpm
40%
17mph
Sunday 11/28/21 @ 1:48 PM
219kj
85rpm
33%
15mph
Saturday 6/13/20 @ 4:0 PM
✅
479kj
87rpm
41%
18mph
Monday 6/15/20 @ 8:5 PM
328kj
91rpm
34%
16mph
Sunday 3/29/20 @ 4:9 PM
✅
473kj
83rpm
42%
18mph
Saturday 3/28/20 @ 12:37 PM
322kj
85rpm
35%
15mph
Monday 4/27/20 @ 8:30 PM
✅
212kj
87rpm
39%
17mph
Wednesday 5/12/21 @ 9:50 AM
175kj
79rpm
38%
16mph
Sunday 8/30/20 @ 6:25 PM
✅
232kj
87rpm
40%
18mph
Tuesday 11/24/20 @ 2:25 PM
112kj
79rpm
32%
13mph
Friday 5/8/20 @ 6:51 PM
✅
355kj
84rpm
42%
18mph
Monday 8/19/19 @ 9:24 PM
239kj
86rpm
35%
15mph
Wednesday 7/10/19 @ 6:3 PM
✅
341kj
84rpm
41%
18mph
Monday 7/15/19 @ 9:30 AM
235kj
81rpm
35%
15mph
Workouts
176
kj
Monday 4/5/21
116
kj
Tuesday 5/2/23
380
kj
Sunday 11/15/20
219
kj
Sunday 11/28/21
328
kj
Monday 6/15/20
322
kj
Saturday 3/28/20
175
kj
Wednesday 5/12/21
112
kj
Tuesday 11/24/20
239
kj
Monday 8/19/19